The Effect of the Otago Home Exercise Programme on Decreasing the Level of Falling Risk in the Elderly in Tegalrejo Village, Merakurak District

MEDIA ILMU KESEHATAN Pub Date : 2023-09-01 DOI:10.30989/mik.v12i2.891

Dyah Pitaloka, Nurus Safa’ah, Linda Yuni Alfiyanti

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Abstract

Background: The phenomenon of the risk of falling that occurs in the elderly in recent years has increased. Many cases of falls in the elderly result in soft tissue injuries, thigh and wrist fractures, and even death. Falling is a physical problem that is often experienced by the elderly, as you get older, the higher the decline in physical, mental and bodily functions.Objective: To Analyze the effect of the otago home exercise programme on decreasing the level of falling risk in the elderly in Tegalrejo Village, Merakurak District.Methods:The research used pra-experimental: pra-pasca test (one group pra-post design) with a cohort approach. The Sampling technique used was purposive sampling with a total sample of 102 elderly.Results: The results of the research conducted after being analyzed using the wilcoxon test with a significance level of α=<0.05, with value p = 0,000<0,05 value results Asymp sig(2-tailed)=0,000 which shows the influence between the two variables into a strong category with a positive direction.Conclusion: Otago home exercise programme has an effect on decreasing the level of falling risk in the elderly in Tegalrejo Village, Merakurak District.

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奥塔哥家庭运动项目对降低梅拉库拉克地区Tegalrejo村老年人跌倒风险水平的影响

背景:近年来老年人发生跌倒风险的现象有所增加。许多老年人跌倒导致软组织损伤、大腿和手腕骨折，甚至死亡。跌倒是老年人经常经历的身体问题，随着年龄的增长，身体、精神和身体机能的下降程度越高。目的:分析奥塔哥家庭运动项目对降低美拉库拉区Tegalrejo村老年人跌倒风险水平的效果。方法:采用pra-experimental: pra-pasca检验(单组pra-post设计)，采用队列法。抽样方法为目的抽样，共抽样102名老年人。结果:采用wilcoxon检验对研究结果进行分析，显著性水平为α=<0.05，值p = 0000 <0.05，值结果为Asymp sig(2-tailed)= 0000，表明两个变量之间的影响进入一个正向的强范畴。结论:奥塔哥家庭运动项目对降低Merakurak地区Tegalrejo村老年人跌倒风险水平有一定作用。

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