Elit Judocularda Kol ve Bacak Hacminin Anaerobik Güç, Denge ve Kuvvet Özellikleri ile İlişkisinin İncelenmesi

Osman ÇALAP, Mahmut ALP
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Abstract

The aim of this study is to investigate the relationship between arm and leg volume, and anaerobic power, balance and strength characteristics in elite Judokas. 15 national Judokas participated in the study voluntarily from Burdur Municipality Sports Club. Frustum method to determine the arm and leg volumes of the athletes, Wingate anaerobic power test to determine their anaerobic performance, stabilometric balance platform test to determine the dynamic balance performances, and 1 RM method to determine the strength levels. “Spearman” Correlation Analysis was used to determine the relationship between the force, anaerobic power and balance results. Considering the results of the athletes, there was a significant relationship between peak power (Watt), mean power (Watt), average power (Watt / kg) and leg volume, while no relation was found in all other values. There was found no relation between the total leg volume and anaerobic power values in female Judokas, the total arm and leg volume and dynamic balance values of the male and female Judokas, the total arm and leg volumes of male Judokas with 1 RM. When the relation of total arm and leg volumes with 1 RM values in female Judokas was examined, positive significant relationship was found in calf raise repetition; no relation was found in all other values. To conclude, it can be suggested to sports scientists and coaches that they should plan training programs to enhance the strength and anaerobic power characteristics of Judokas.
研究柔道精英运动员手臂和腿部运动量与无氧力量、平衡和力量特征的关系
本研究旨在探讨优秀柔道运动员的手臂和腿部体积与无氧力量、平衡和力量特征之间的关系。来自布尔杜尔市体育俱乐部的15名国家柔道运动员自愿参加了研究。Frustum法确定运动员的手臂和腿部体积,Wingate无氧功率测试确定其无氧性能,稳定平衡平台测试确定动态平衡性能,以及1 RM法确定力量水平。采用“Spearman”相关分析确定力、无氧功率和平衡结果之间的关系。从运动员的成绩来看,峰值功率(Watt)、平均功率(Watt)、平均功率(Watt / kg)与腿体积之间存在显著的相关关系,其他值均无相关。女性柔道运动员的总腿体积与无氧力量值、男性柔道运动员和女性柔道运动员的总臂和腿体积与动态平衡值、1 RM的男性柔道运动员的总臂和腿体积之间没有关系。在检验女性柔道运动员臂、腿总容积与1 RM值的关系时,小腿举重复次数呈显著正相关;在所有其他值中没有发现关系。综上所述,可以建议运动科学家和教练员制定训练计划,以提高柔道运动员的力量和无氧动力特性。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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