Effect of Integrated Ocular Exercise Program on Selected Visual Impairments Among Chronic Smartphone Users

Tanisha MALİ, Sandeep SHİNDE, Prajakta PATİL, Vrushali KUMBHAR
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Abstract

The aim of the study was to determine the effectiveness of an integrated ocular exercise program on the three selected visual impairments. The study was conducted among 100 individuals, 67 of them were females and 33 were males between the age group 18-35 years with visual impairments who fulfilled the inclusion criteria. Two groups were formed both following the conventional treatment of an ophthalmologist, with the experimental group added with an integrated ocular exercise program for four weeks. The Standard Patient Evaluation of Eye Dryness (SPEED) score for the dry eye level of group A was 14.6 + 3.785, and the values for group B were 16.58 + 3.351 (P <0.0001). The visual acuity post-intervention in the treatment group was 29.1+ 15.57 and the control group was 32.5 + 15.625, which shows much difference (P=<0.001). According to Snallen’s chart, there was a much significant difference between the pre-post visual eye fatigue questionnaire (P=0.001). The results showed that at the end of the 4 weeks, the designed exercise program along with the conventional method proved beneficial for the patients with selected visual impairments. An unpaired t-test was used for comparing two separate groups. The chi-square test was used for calculating binary variables and effect size. According to the results of our study, the Integrated ocular exercise program was useful among chronic smartphone users for reducing their eye discomforts like eye fatigue, dry eyes, and visual acuity. In conclusion, the Experimental group shows more improvement in the post-intervention than the control group.
综合眼锻炼项目对慢性智能手机用户选定视力障碍的影响
该研究的目的是确定综合眼保健操项目对三种选定的视觉障碍的有效性。研究对象为100名符合纳入标准的视力障碍患者,其中女性67人,男性33人,年龄在18-35岁之间。两组患者均接受眼科医生的常规治疗,实验组在此基础上进行为期四周的综合眼保健操。A组干眼水平的SPEED评分为14.6 + 3.785,B组为16.58 + 3.351 (P <0.0001)。治疗组干预后视力为29.1+ 15.57,对照组为32.5 + 15.625,差异有统计学意义(P=<0.001)。根据Snallen’s表,视觉眼疲劳问卷前后存在显著性差异(P=0.001)。结果表明,在4周结束时,设计的运动方案与常规方法一起对选定的视力障碍患者有益。非配对t检验用于比较两个独立的组。采用卡方检验计算二元变量和效应量。根据我们的研究结果,综合眼保健法对长期使用智能手机的人来说很有用,可以减少他们的眼睛不适,比如眼睛疲劳、眼睛干涩和视力下降。综上所述,实验组在干预后表现出比对照组更大的改善。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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