Glycemic index lowering effect of different edible coatings in foxtail millet

B. Wahlang, Neena Joshi
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引用次数: 3

Abstract

Foxtail millet (Setaria italica) has low glycemic index.1 Hypoglycaemic effect is due to the presence of higher levels of complex carbohydrates, resistant starch, slow rising sugars and high fiber content.2 Millets also have β-glucans which are water soluble gums helpful in improving glucose metabolism.3,4 Low glycemic index foods have been found to reduce hunger and increase satiety, improve insulin sensitivity and lower blood glucose levels after their consumption.4,5 Foxtail millet grain is dehusked before consumption. Dehusking is essential because the outer layers are tough and unedible. This however brings about a loss in its natural antioxidants like phytic acid and polyphenolic compounds because these are mostly present in the outer husk.6–10 Dehusked grain has a very short shelf life due to rancidity caused by the exposure of the polyunsaturated fatty acids present in the unpolished grain to atmospheric oxygen. Thus edible coatings can be applied to make up the loss due to dehusking.
不同食用包衣对谷子降血糖指数的影响
谷子(Setaria italica)血糖指数低降糖作用是由于含有较高水平的复合碳水化合物、抗性淀粉、缓慢上升的糖和高纤维含量小米还含有β-葡聚糖,这是一种水溶性胶质,有助于改善葡萄糖代谢。3,4低血糖指数食物被发现可以减少饥饿感,增加饱腹感,改善胰岛素敏感性,降低血糖水平。4、5食用前将谷子去皮。去皮是必要的,因为外层很硬,不能食用。然而,这会导致其天然抗氧化剂的损失,如植酸和多酚化合物,因为这些主要存在于外壳中。6-10脱壳谷物的保质期很短,因为未抛光谷物中的多不饱和脂肪酸暴露在大气中的氧气中会引起酸败。因此,可食用涂层可用于弥补脱壳造成的损失。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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