Hot Pepper (Capsicum annuum L.): An Alternative Food to Reduce Micronutrient Deficiencies in Human

Capsicum Pub Date : 2020-06-30 DOI:10.5772/intechopen.92198
S. Motukuri, N. Jaswanthi
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引用次数: 2

Abstract

Hot peppers are good source of bioactive compounds particularly phytochemicals, capsaicin, oleoresins, and rich organic micronutrients with potential health benefits. It plays an important role in diets and possesses micronutrients. Micronutrient dietary deficiency remains a massive problem in the world which may cause several chronic health diseases. More than 2 billion individuals are facing micronutrient deficiencies, viz., zinc, iodine, and iron, followed by vitamins. Among various approaches to overcome human nutrition deficiencies, a diet with fruits and vegetables that are rich in micronutrients is considered as the best solution. Hot pepper consump-tion worldwide is well known for its high nutritional content which in turn reduces human micronutrient deficiencies. Thus sufficient amounts of micronutrients can be provided by incorporating the nutrient-rich pepper in diet that could beneficially help in combating nutrient deficiencies. Thus, in the present chapter, an overview of the micronutrient deficiency is described, and the nutrition status of hot pepper that utilized in eradicating human micronutrient dietary deficiencies is also discussed.
辣椒(Capsicum annuum L.):一种减少人体微量营养素缺乏的替代食物
辣椒是生物活性化合物的良好来源,特别是植物化学物质、辣椒素、油树脂和丰富的有机微量营养素,具有潜在的健康益处。它在饮食中起着重要的作用,并具有微量营养素。微量营养素膳食缺乏仍然是世界上一个严重的问题,它可能导致几种慢性健康疾病。超过20亿人面临微量营养素缺乏,即锌、碘和铁,其次是维生素。在克服人类营养缺乏的各种方法中,食用富含微量营养素的水果和蔬菜被认为是最佳解决方案。世界各地的辣椒消费以其高营养成分而闻名,这反过来又减少了人体微量营养素的缺乏。因此,在饮食中加入营养丰富的辣椒可以提供足量的微量营养素,有助于对抗营养缺乏。因此,在本章中,概述了微量营养素缺乏症,并讨论了辣椒在消除人类微量营养素膳食缺乏症中的营养状况。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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