Consumption of snacks and sweetened beverages and physical activity of schoolchildren aged 10–16 years

Marika Wlazło, Natalia Zięba, Kamil Mąkosza, B. Janota, Elżbieta Szczepańska
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Abstract

Introduction and Objective. Children and adolescents are a group particularly exposed to nutritional consequences resulting from the consumption of potentially harmful food products. School-age children should eat 5 meals a day with 3–4 hour breaks between meals. It is also acceptable to eat snacks, however attention should be paid that they
10-16岁学龄儿童的零食和含糖饮料消费与身体活动
引言和目的。儿童和青少年是一个特别容易因食用可能有害的食品而受到营养后果影响的群体。学龄儿童每天应该吃5顿饭,每顿饭之间休息3-4小时。吃零食也是可以接受的,但要注意的是,不要吃零食
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