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The Effects of Plyometrics and Weight Training on Power, Agility and Muscle Tone of Quadriceps and Hamstring

Archives of Orthopedic and Sports Physical Therapy Pub Date : 2020-12-31 DOI:10.24332/AOSPT.2020.16.2.05
Zhao Yaowei, Seok-Joo Lee, Y. Sim
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增强训练和重量训练对力量、敏捷性和股四头肌和腿筋肌张力的影响
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Archives of Orthopedic and Sports Physical Therapy
Archives of Orthopedic and Sports Physical Therapy
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