Critical Review on Kashtartava (Dysmenorrhea-Menstrual Pain) and its Ayurvedic Management

Om Prakash nain, Praveen Kumar
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Abstract

Dysmenorrhea is currently society's top health concern because of today's sedentary lifestyle and lack of exercise. Women today must deal with obstacles brought on by hectic lives that lead to Mithyaahara and Vihara, overexertion and malnutrition, which can result in Vikruti in "Rituchakra" and a variety of Vyadhis related to menstruation. To effectively treat dysmenorrhoea, Ayurveda suggests Ritucharya and Dinacharya, food modification, and frequent practise of yoga in the form of asanas, pranayam, and meditation. Likewise, if necessary, Uttarbasti, Garbhashaya Balya Aushadhi, Anuvasana, or Matrabasti can also be used. Stress is becoming a necessary component of modern life. A woman's health has been deteriorating as a result of her neverending search for material comforts. The primary cause of women's various issues is that they have not been adhering to the rules of healthy life. She has ignored the rules for maintaining a healthy body and mind. Menstruation is a natural occurrence that occurs as part of a woman's regular reproductive cycle. According to Ayurveda texts, Kashtartava is regarded as and characterised as a symptom of numerous different ailments. As a result, this study focuses on review of Kashtartava and its treatment as in classical references.
痛经(痛经)及其阿育吠陀治疗综述
痛经是目前社会最关心的健康问题,因为今天久坐不动的生活方式和缺乏锻炼。如今的女性必须应对繁忙生活带来的障碍,这些障碍会导致Mithyaahara和Vihara,过度劳累和营养不良,这可能导致“利度脉轮”的Vikruti和与月经有关的各种Vyadhis。为了有效治疗痛经,阿育吠陀建议采用利陀查利亚和地那查里亚,改变食物,以及经常练习体式、调息和冥想的瑜伽。同样,如有必要,也可以使用Uttarbasti, Garbhashaya Balya Aushadhi, Anuvasana或Matrabasti。压力正在成为现代生活的一个必要组成部分。由于无休止地追求物质享受,妇女的健康状况不断恶化。妇女出现各种问题的主要原因是她们没有遵守健康生活的规则。她忽视了保持身心健康的规则。月经是一种自然现象,是女性正常生殖周期的一部分。根据阿育吠陀的文本,Kashtartava被认为是许多不同疾病的症状。因此,本研究的重点是回顾喀什塔瓦及其在经典文献中的治疗。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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