Do Not to Be a Trash Can for Other People's Bad Emotions Compassion Fatigue Solutions for Psychological Counselors

Yancong Zhu, Di Zhu, Wei Liu
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Abstract

As the COVID-19 in 2020 has increased negative emotions such as stress, anxiety and fear, many people have online counseling about psychological anxiety from counselors. However, it is easy to cause compassion fatigue for counselors with the sudden increase in consultations. Therefore, it is essential to pay attention to the compassion fatigue of counselors in epidemic counseling situations and assist counselors in regulating their state. In this study, we performed semi-structured interviews with nine counselors and focused groups with five counselor supervisors based on the context of online psychological counseling during the epidemic. The results show counselors expected compassion fatigue to be relieved by habit-forming, less physical exertion and quick emotional smoothing. Then we designed a product using ‘Face++’ for facial recognition to achieve fatigue arousal and smart hardware to achieve meditation function. Finally, we performed the usability tests with eight counselors to optimize the design.
不要成为别人坏情绪的垃圾桶同情疲劳心理咨询师的解决方案
由于新冠肺炎疫情加剧了人们的压力、焦虑、恐惧等负面情绪,很多人都在网上咨询心理咨询师的心理焦虑。然而,咨询量的突然增加,很容易使咨询师产生同情疲劳。因此,关注辅导员在流行病咨询情境中的同情疲劳,协助辅导员调节其状态是十分必要的。在本研究中,我们基于疫情期间在线心理咨询的背景,对9名咨询师进行了半结构化访谈,并与5名咨询师主管进行了重点小组访谈。结果显示,咨询师期望通过养成习惯、减少体力消耗和快速平滑情绪来缓解同情疲劳。然后我们设计了一个产品,使用' face++ '进行面部识别,实现疲劳唤醒,使用智能硬件实现冥想功能。最后,我们对8位顾问进行了可用性测试,以优化设计。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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