POVEZANOST STRATEGIJA PREVLADAVANJA STRESA SA PSIHOLOŠKIM BLAGOSTANJEM U KASNOJ ADOLESCENCIJI

Jelena Marković
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Abstract

The goal of this research was to examine possible connections between coping strategies and dimensions of psychological well-being in the period of adolescence. In transactional stress theories, coping is defined as all effort that a person undertakes to cope with the external and internal demands of a stressful situation. This research used the Endler and Parker classification of coping strategies: problem-focused, emotionfocused coping strategies, and avoidance. The dimensions of psychological well-being were included from the Carol Ryff model: autonomy, self-acceptance, purpose in life, environmental mastery, positive relations with others, and personal development. The sample of the research consisted of 216 participants, aged from 18 to 25 years, with the average age being 21.73 years. Most participants were female, 81.40%. The results of the canonical correlation analysis point to a positive relationship between problem-focused coping and all dimensions of well-being, as well as a negative relationship between emotion-focused coping and all dimensions. Avoidance was positively connected with positive relationships with others. These analyses suggest that experiences in which adolescents successfully face controllable developmental stressors via problem-focused coping are essential for a healthy sense of well-being. Adolescents build key developmental capacities such as positive relations with others, autonomy, feelings of meaning, and purpose exactly through facing problems and mastering new capabilities and experiences. Excessive use of emotion-focused coping may bring short-term relief, but at the price of long-term well-being and maturity. One area of possible interventions is preventive adviser work with young people for them to develop optimal problem-focused strategies, such as situation analysis, searching for possible alternatives, careful preparation of actions, etc. Keywords: coping strategies, psychological well-being, adolescence, developmental crises
本研究的目的是检验青春期应对策略和心理健康维度之间可能存在的联系。在交易压力理论中,应对被定义为一个人为应对压力情况下的外部和内部需求所做的一切努力。本研究采用了Endler和Parker对应对策略的分类:以问题为中心的应对策略、以情绪为中心的应对策略和回避策略。心理健康的维度包括:自主性、自我接纳、生活目标、环境掌控、与他人的积极关系和个人发展。研究样本包括216名参与者,年龄从18岁到25岁,平均年龄为21.73岁。参与者以女性居多,占81.40%。典型相关分析结果表明,以问题为中心的应对与幸福感各维度呈正相关,以情绪为中心的应对与幸福感各维度呈负相关。回避与与他人的积极关系呈正相关。这些分析表明,青少年通过以问题为中心的应对成功地面对可控的发展压力源的经历对健康的幸福感至关重要。青少年正是通过面对问题和掌握新的能力和经验来建立与他人的积极关系、自主性、意义感和目的感等关键发展能力。过度使用以情绪为中心的应对可能会带来短期的缓解,但代价是长期的健康和成熟。可能采取干预措施的一个领域是与年轻人进行预防性顾问工作,帮助他们制定以问题为重点的最佳战略,例如情况分析、寻找可能的替代办法、认真准备行动等。关键词:应对策略,心理健康,青春期,发展危机
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