IMPLEMENTASI NATURAL THERAPY PADA IBU HAMIL DALAM PERSIAPAN PERSALINAN YANG AMAN DAN NYAMANDI WILAYAH PUSKESMAS ROWOSARI

Abstract

Perubahan fisik perempuan hamil meliputi perubahan postur tubuh, biokimia, fisiologis bahkan psikologis. Ibu hamil akan berpengaruh terhadap perubahan fisik sehingga banyak perempuan merasakan kekecewaan, penolakan, kecemasan, dan kesedihan. Trimester kedua, perempuan hamil sudah merasa nyaman dan bebas dari ketidaknyamanan pada kehamilan. Saat trimester ke tiga, perempuan hamil mempersiapkan persalinanannya. Pengabdian ini dilakukan dengan memberikan pendidikan kesehatan tentang natural therapy kebidanan berupa pijat efflurage dan nutrisi pada masa kehamilan untuk penurunan nyeri punggung dalam kehamilan dan prenatal yoga untuk mengatasi ketidaknyamanan masa kehamilan. Kegiatan dilaksanakan di aula Puskesmas Rowosari Semarang tanggal 25 November 2022 menggunakan media audiovisual dan demonstrasi pijat efflurage dan prenatal yoga diikuti oleh 8 ibu hamil. Penilaian ketrampilan berupa observasi menggunakan instrument penilaian pijat efflurage dan cheklist prenatal yoga dilakukan sebelum dan sesudah kegiatan. Hasil observasi awal menunjukkan nilai ketrampilan ibu hamil untuk pijat efflurage yaitu nilai 25-40, setelah diberikan pendidikan kesehatan terdapat peningkatan nilai 75-90. Sedangkan hasil observasi awal ketrampilan untuk prenatal yoga yaitu nilai 30-45, setelah intervensi meningkat dengan nilai 80-100..Kata Kunci: nutrisi ibu hamil; natural terapy; pijat efflurage; prenatal yogaIMPLEMENTATION OF NATURAL THERAPY IN PREGNANT WOMEN IN PREPARATION FOR SAFE AND COMFORTABLE DELIVERYIN THE REGION OF ROWOSARI PUSKESMASAbstract  Physical changes in pregnant women include changes in body posture, biochemistry, physiology and even psychology. Pregnant women will affect physical changes so that many women feel disappointment, rejection, anxiety, and sadness. In the second trimester, pregnant women feel comfortable and free from discomfort during pregnancy. During the third trimester, pregnant women prepare for their delivery. This service is carried out by providing health education about midwifery natural therapy in the form of efflurage massage and nutrition during pregnancy to reduce back pain in pregnancy and prenatal yoga to overcome discomfort during pregnancy. The activity was carried out in the Rowosari Health Center Semarang hall on November 25 2022 using audiovisual media and demonstrations of efflurage massage and prenatal yoga attended by 8 pregnant women. Skills assessment in the form of observation using the efflurage massage assessment instrument and prenatal yoga checklist was carried out before and after the activity. The results of the initial observations showed that the skill value of pregnant women for efflurage massage was 25-40, after being given health education there was an increase in the value of 75-90. While the results of the initial observation of skills for prenatal yoga are 30-45, after the intervention it increases with a value of 80-100.Keywords: nutrition for pregnant women; natural therapy; effluent massage; prenatal yog