Food Cultures to Improve

Abstract

I am writing this article inspired by three books i read: 1. Food and health, by Vandana Shiva et al 2. Diet myth, by Tim Spector 3. Zen and eating well art, by Seigaku All these books express food culture, that is basis to eat better, live better and perceive better eating habits, eating philosophy, relationship with food and the link between food and environment, between food and us or our wellbeing.