The Anxious Elementary School Child

C. Kearney
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Abstract

This chapter provides an overview of anxious elementary schoolchildren who have difficulty attending school due to substantial distress while there. The chapter focuses on understanding the feeling, thinking, and doing parts of distress; easing physical feelings of distress through better breathing and relaxation; dealing with the thinking part of distress or when a child says he does not want to go to school; and managing the doing part of distress by gradually reintroducing a child to school and increasing his time in the classroom. The chapter is designed to educate parents about these parts of distress and presents strategies for addressing each one. These strategies include breathing retraining and muscle relaxation training and gradual exposure to the school setting. The chapter also covers special topics and circumstances that are common to this type of situation.
焦虑的小学生
本章概述了焦虑的小学生,他们在上学期间由于巨大的压力而难以上学。本章着重于理解痛苦的感觉、思考和行为部分;通过更好的呼吸和放松来缓解身体上的痛苦;处理痛苦的思考部分,或者当孩子说他不想去上学时;通过逐渐将孩子重新引入学校并增加他在课堂上的时间来管理痛苦的行为部分。本章旨在教育家长关于这些部分的困扰,并提出解决每一个的策略。这些策略包括呼吸再训练和肌肉放松训练以及逐渐融入学校环境。本章还涵盖了这种情况下常见的特殊主题和情况。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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