Personalized Nutrition Service for Anti-fatigue Based on Genomics

Jitao Yang
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引用次数: 1

Abstract

The fatigue symptoms such as persistent sense of tiredness, low mood, difficult to concentrate, headache, and sleep disorder affects people’s normal working state, learning situation, and sports ability. Therefore, it’s very helpful to find anti-fatigue solutions to keep people in a healthy and vigorous status so that to work, study, and do exercise efficiently. Both genetic and lifestyle factors are related to fatigue. Many genes such as MTR, SHMT1, CAT, NQO1, COMT, ACTN3, Clock, HFE, MTHFR have been identified as being associated with the methylation function, muscle performance, mitochondrial function, erythrocyte characteristics, endocrine hormone, sleep quality, and nutritional requirement, which further affect fatigue. For instance, the lack of sleep can lead to mental fatigue, impaired decision-making and learning ability, the Clock gene is linked with sleep disorders and biological rhythms. Lifestyles such as diet, sport, smoking, history of diseases are also related to fatigue, for instance, vitamin B2 deficiency will affect the tricarboxylic acid cycle and cell respiratory chain, affect the production of energy and the delivery of blood oxygen, stimulate iron deficiency anemia, and lead to systemic fatigue and muscle weakness. In this paper, analyzing the genetic and lifestyle data together, we give a personalized nutrition service for each customer and produce a corresponding personalized product for the customer.
基于基因组学的抗疲劳个性化营养服务
持续的疲劳感、情绪低落、注意力难以集中、头痛、睡眠障碍等疲劳症状影响了人的正常工作状态、学习状态和运动能力。因此,找到抗疲劳的解决方案,使人们保持健康和精力充沛的状态,从而有效地工作、学习和锻炼,是很有帮助的。遗传和生活方式因素都与疲劳有关。MTR、SHMT1、CAT、NQO1、COMT、ACTN3、Clock、HFE、MTHFR等基因已被发现与甲基化功能、肌肉性能、线粒体功能、红细胞特性、内分泌激素、睡眠质量、营养需求等相关,进而影响疲劳。例如,睡眠不足会导致精神疲劳,决策和学习能力受损,生物钟基因与睡眠障碍和生物节律有关。饮食、运动、吸烟、疾病史等生活方式也与疲劳有关,如维生素B2缺乏会影响三羧酸循环和细胞呼吸链,影响能量的产生和血氧的输送,刺激缺铁性贫血,导致全身疲劳和肌肉无力。本文通过对基因和生活方式数据的综合分析,为每个客户提供个性化的营养服务,并为客户生产出相应的个性化产品。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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