Study on Improving the Cardiopulmonary Function of Undergraduate by Orienteering

Abstract

Guangda Liu Changchun Guanghua University Changchun, China 18943939690@189.cn Abstract—In 40 different professional college students as the research object, the determination of each research object and quiet after quantitative load exercise reflect cardiovascular function, lung function and aerobic endurance of 20 physiological indexes, attempts to explore the Orienteering influence on College Students' cardiopulmonary function and aerobic endurance and its physiological mechanism. The results showed that the cardiopulmonary function of the Orienteering college students and the physical education majors in different stages were better than those of the ordinary college students, but the Orienteering college students were the best. Conclusion: the Orienteering exercise has a very positive effect on improving and improving the cardiopulmonary function and aerobic endurance.