Đường ngọt: thừa cân, béo phì và đái tháo đường

Abstract

Sugary carbohydrates in foods are sweet-tasted carbohydrates of mono or disacchride, most commonly is saccharose (sucrose). This is a disaccharide consisting of two molecules of glucose and fructose.While glucose is completely metabolized in all body cells to produce energy, fructose is metabolized differently in the liver causing nonalcoholic fatty liver disease and free fatty acids in the blood …. and causing many complications. Key words: Sugary carbohydrate, diabetes, overweight, obesity