Pengaruh Pemberian Aromaterapi Lemon terhadap Penurunan Dismenore pada Remaja Putri

Antri Ariani, Yanyan Mulyani, Rosifa Rosifa
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Abstract

Dysmenorrhea is also known as menstrual cramps or menstrual pain. In Indonesia, there is a prevalence of dysmenorrhea of 64,5% in adolescents aged 17-24 years. Which affect fatigue, pain in the area below the waist, feelings of anxienty and tension, headaches, confusion, nausea and vomiting, diarrhea, stomach cramps and abdominal pain and activity disturbances. The most common symptons felt by midwifery students who experienced dysmenorrhea were low back pain and lower abdominal pain. In English, dysmenorrhea is often referred to as a "painful period" or painful menstruation, menstruation is usually with cramping and pain centered in the lower abdomen. One of the treatments to reduce dysmenorrhea with non- pharmacological therapy is by giving lemon aromatherapy. Limeone is one of the ingredients in lemon aromatherapy oil that can inhibit the prostaglandin working system so that it can reduce pain. The purpose of this study was to determine the effect of lemon aromatherapy in reducing dysmenorrhea in teenage girl. This study uses a pre-experimental method with a one-group-pre-test-post-test- design. The sample consisted of 35 respondents with the sampling method using a purposive sampling approach. The results using the dependent T-test (paired sample T-test) obtained a p-value of 0.000 (p<0.05). There is an effect of giving lemon aromatherapy to decrease dysmenorrhea in Midwifery students, Faculty of Health Sciences at Bhakti Kencana University. So it is hoped that lemon aromatherapy can be used as a therapy to reduce dysmenorrhea which is a complementary therapy
柠檬芳香疗法对年轻女性痛经降低的影响
痛经也被称为痛经或痛经。在印度尼西亚,17-24岁青少年的痛经患病率为64.5%。这会导致疲劳、腰部以下疼痛、焦虑和紧张感、头痛、精神错乱、恶心呕吐、腹泻、胃痉挛和腹痛以及活动障碍。经历痛经的助产学学生最常见的症状是腰痛和下腹痛。在英语中,痛经常被称为“痛经”或痛经,痛经通常伴有以下腹为中心的痉挛和疼痛。其中一个治疗方法,以减少痛经与非药物治疗是给予柠檬芳香疗法。柠檬酮是柠檬香薰油中的一种成分,可以抑制前列腺素的工作系统,从而减轻疼痛。本研究的目的是确定柠檬芳香疗法对减轻少女痛经的效果。本研究采用一组前测后测设计的预实验方法。样本由35名受访者组成,采用有目的的抽样方法进行抽样。经配对样本t检验,p值为0.000 (p<0.05)。在巴克提肯卡纳大学健康科学学院的助产学生中,给予柠檬芳香疗法可以减少痛经的效果。因此,希望柠檬芳香疗法可以作为一种辅助疗法来减轻痛经
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