An investigation and research on influencing factors of college students’ physical exercise

Jiarong Wu
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Abstract

College students’ consciousness of physical exercise is so weak in recent years. The exercising habit is hard to form and physique conditions decline year by year. Combining practical teaching experience and considering influencing factors of college students, the author carries out an investigation and a statistical analysis on the college students’ participation of physical exercise through methods of documents, questionnaire survey and mathematical statistics according to personalities of college students. The result indicates that the lack of fields and facilities, the lack of leisure time, the lack of companions, the lack of sport specialties and the lack of teachers’ guidance and extracurricular sports competitions are major factors influencing physical exercise of college students. So, how to form the habit of college students participating in physical exercise should be reexamined so as to form the consciousness of lifelong physical exercise. A more particular knowledge of college students’ awareness and needs of physical exercise provide references for sports work of colleges and universities, provide theoretical and practical supports for college students participating in physical exercise, and promote college students’ development of qualities from all aspects.
大学生体育锻炼影响因素的调查研究
近年来,大学生体育锻炼意识淡薄。运动习惯难养成,体质逐年下降。结合大学生的实际教学经验,考虑影响因素,作者进行了一项调查,统计分析大学生参与体育锻炼的方法,文档、问卷调查和数理统计根据大学生的个性。结果表明,场地和设施的缺乏、休闲时间的缺乏、同伴的缺乏、体育专业的缺乏以及教师指导和课外体育竞赛的缺乏是影响大学生体育锻炼的主要因素。因此,应重新审视大学生参加体育锻炼的习惯,形成终身体育锻炼的意识。更具体地了解大学生体育锻炼的意识和需求,为高校体育工作提供参考,为大学生参加体育锻炼提供理论和实践支持,从各方面促进大学生素质的发展。
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