Pemberian Edukasi Bahaya Radikal Bebas melalui Pengolahan Minuman Kesehatan Lidah Buaya pada Penghuni Rumah Yatim Ar-Rohmah Banjarbaru Kalimantan Selatan

Rahmi Hidayati, Ratna Restapaty, Putri Indah Sayakti
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Abstract

Excess free radicals in the body to exceed the body's ability to manage it can cause a condition called oxidative stress. The impact of free radicals can attack and cause damage to various cells of the body. Antioxidants play a very important role for the health of the human body because their function can inhibit and neutralize the occurrence of oxidation reactions involving free radicals (Parwata, 2016). Antioxidants in food or beverages can contain natural antioxidants such as in vegetables, fruits and beverages as well as synthetic antioxidants that are deliberately added to the food and beverages consume. The problem in the orphanage environment becomes a challenge as well as an opportunity to provide education related to the dangers of free radicals and the processing of aloe vera drinks. Method of implementation of activities by providing education on the dangers of free radicals and demo processing aloe vera drink (Aloe Vera). The results of data analysis from questionnaires shared with orphaned residents showed that as many as 94.7% of people who had never followed counseling about the dangers of free radicals and aloe vera drink processing. Although many benefits are obtained from aloe vera, but the level of public consumption of aloe vera is very minimal, especially in the form of drinks. Processed products from aloe vera in the form of drinks containing antioxidants as a neutralizer of free radicals is very good, because beverage products are easier to digest by the body and the content in aloe vera (Aloe Vera) is still natural because it has not undergone many treatments. In addition, it is recommended to change high-risk habits and reduce the danger of free radicals by; 1) avoid being under UV light directly, 2) avoid excessive radiation from electronic devices, 3) avoid foods that are burned, smoked and fried excessively.
在加里曼丹南部的无父家庭中,通过调制芦荟保健饮料来促进激进危险
过量的自由基在体内超过了身体的管理能力,会导致一种叫做氧化应激的情况。自由基的影响可以攻击和破坏身体的各种细胞。抗氧化剂对人体健康起着非常重要的作用,因为它们的功能可以抑制和中和涉及自由基的氧化反应的发生(Parwata, 2016)。食品或饮料中的抗氧化剂可以包含天然抗氧化剂,如蔬菜,水果和饮料中的抗氧化剂以及故意添加到食品和饮料中的合成抗氧化剂。孤儿院环境的问题成为了一个挑战,同时也是一个提供与自由基和芦荟饮料加工有关的教育的机会。通过提供有关自由基危害的教育和演示处理芦荟饮料(芦荟)的活动方法。对孤儿居民问卷的数据分析结果显示,高达94.7%的人从未接受过有关自由基和芦荟饮料加工危害的咨询。虽然从芦荟中获得了许多好处,但公众对芦荟的消费水平非常低,特别是以饮料的形式。从芦荟加工而成的饮料中含有抗氧化剂作为自由基的中和剂是非常好的,因为饮料产品更容易被身体消化,而且芦荟(芦荟)中的含量仍然是天然的,因为它没有经过很多处理。此外,建议改变高危习惯,减少自由基的危险;1)避免直接受到紫外线照射;2)避免电子设备的过度辐射;3)避免过度燃烧、烟熏和油炸的食物。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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