CONNECTING WITH OTHERS

Abstract

Do . . . • Decide carefully whom to talk to • Start by talking about practical things • Ask others if it’s a good time to talk • Decide ahead of time what you want to discuss • Let others know you need to talk or just to be with them • Tell others you appreciate them listening • Choose the right time and place • Talk about painful thoughts and feelings when you’re ready • Tell others what you need or how they could help—one main thing that would help you right now