Analysis of Lower Extremity Joint Moment and Power during Squat in Female Patients with Genu Varum

Ji-Man Jeong, B. Lim
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引用次数: 0

Abstract

Genu varum is a condition where the center of the knee joint is bent outward on a straight line that connects from the centers of the hip joint to that of the knee joint like an archerˈs bow (Mansfield & Neumann, 2009). Genu varum is divided into different levels, depending on the size of the gap measured when a person stands with the legs closed; Level I is diagnosed when the gap is <2.5 cm, while Level 2 is between 2.5 and 5.0 cm, Level 3 between 5.0 and 7.5 cm, and Level 4 >7.5 cm (Yang, 2013). Genu varum causes fatigue and deformity by increasing the instability of the lower extremity, which overloads the hip, knee, and ankle joints and accelerates the decline of body functions and degeneration of the joints (Wegener, Kisner, & Nichols, 1997). As a result, the vastus medialis and gluteus medius in the quadriceps, hamstring, and tibialis anterior grow weak, while the lower extremity loses its normal function as the tensor fasciae latae and soleus become short, making the joints swollen and causing pain (Cook, Burton, Kiesel, Rose, & Bryant, 2010). In addition, it also affects walking abilities as the patella is not in the normal position (Fry, Smith, & Schilling, 2003). There have been a few exercise programs developed to correct genu varum; stretching, band exercise, sling exercise, and muscle resistive exercise have been reported to correct genu varum (Jacobon & Speechley, 1990; Smith, 1994). Clinically, there has been much effort to correct genu varum by combining various exercises together, and in particular, much attention is being paid to strengthening of the quadriceps and hamstring that contribute to the stability of the knee joint (Wayne & Susan, 2001). Squat exercise is a multi-joint exercise that is the most well-known to strengthen the quadriceps and hamstring while flexing the hip, knee, and ankle joints simultaneously and developing the muscles of the lower extremity needed to correct genu varum (Palmitier & Scott, 1991). There are three types of squat exercise according to squat depth, including quarter squat, half squat, and full squat, and according to the knee angle, it can be further divided into semi squatting (40°), half squatting (70~100°), and deep squatting (≥100°) (Escamilla, 2001). Squat exercise is good in training the muscles of the lower extremity; therefore, a correct position is required. With a wrong squatting position, the lower back and the knee can get injured (Fry, 1993; OˈShea, 1985; Williams, 1980); hence, a correct position to prevent this should be taught in performing the exercise. Squat exercise is the most representative exercise that strengthens the muscles of the lower extremity and develops the muscles needed to correct genu varum. As such, it is essential for women with genu varum to perform such exercise to not only correct genu varum but also develop the needed muscles. However, most of the previous studies where the squat exercise was the variable focused on people without genu varum or athletes, while there have been almost no objective data or research conducted on women with genu varum. Therefore, the preKorean Journal of Sport Biomechanics 2016; 26(4): 407-412 http://dx.doi.org/10.5103/KJSB.2016.26.4.407 http://e-kjsb.org eISSN 2093-9752 ORIGINAL
女性膝内翻患者深蹲时下肢关节力矩和力量的分析
膝内翻是膝关节中心向外弯曲的一种情况,从髋关节中心到膝关节中心呈一条直线,就像弓箭手的弓一样(Mansfield & Neumann, 2009)。膝内翻分为不同的程度,这取决于一个人在双腿合拢站立时测量到的间隙大小;当间隙为7.5 cm时诊断为I级(Yang, 2013)。膝内翻增加了下肢的不稳定性,从而导致疲劳和畸形,使髋关节、膝关节和踝关节超负荷,加速身体功能的下降和关节的退化(Wegener, Kisner, & Nichols, 1997)。因此,股四头肌、腘绳肌和胫骨前肌中的股内侧肌和臀中肌变弱,而下肢因阔筋膜张肌和比目鱼肌变短而失去正常功能,使关节肿胀并引起疼痛(Cook, Burton, Kiesel, Rose, & Bryant, 2010)。此外,由于髌骨不在正常位置,也会影响行走能力(Fry, Smith, & Schilling, 2003)。已经开发了一些运动项目来矫正膝内翻;据报道,伸展运动、束带运动、吊带运动和肌肉阻力运动可以矫正膝内翻(Jacobon & Speechley, 1990;史密斯,1994)。临床上,通过结合各种运动来矫正膝内翻已经付出了很多努力,特别是,人们非常重视加强有助于膝关节稳定性的股四头肌和腘绳肌(Wayne & Susan, 2001)。深蹲运动是一种多关节运动,最著名的是加强股四头肌和腘绳肌,同时弯曲髋关节、膝关节和踝关节,并发展矫正膝内翻所需的下肢肌肉(Palmitier & Scott, 1991)。深蹲运动按深蹲深度分为四分之一深蹲、半深蹲和全深蹲三种,按膝盖角度又可分为半深蹲(40°)、半深蹲(70~100°)和深蹲(≥100°)(Escamilla, 2001)。深蹲运动有利于锻炼下肢肌肉;因此,需要一个正确的位置。错误的下蹲姿势会使下背部和膝盖受伤(Fry, 1993;Oˈ谢伊,1985;威廉姆斯,1980);因此,在进行练习时,应该教授正确的姿势来防止这种情况。深蹲运动是加强下肢肌肉,发展矫正膝内翻所需肌肉的最具代表性的运动。因此,对于患有膝内翻的女性来说,进行这样的锻炼不仅可以矫正膝内翻,还可以锻炼所需的肌肉。然而,之前大多数以深蹲运动为变量的研究都集中在没有膝内翻的人或运动员身上,而几乎没有针对膝内翻女性的客观数据或研究。因此,preKorean Journal of Sport Biomechanics 2016;[1]李志刚。26(4):407-412 http://dx.doi.org/10.5103/KJSB.2016.26.4.407 http://e-kjsb.org eISSN 2093-9752
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