EDUCATION AND EXAMINATION OF URIC ACID LEVELS IN THE VILLAGE COMMUNITY OF SEI MENCIRIM

Deni Susyanti, Kipa Jundapri, Erita Gustina, Nita Mayrani Siregar, Sentia Putri Br. Tarigan, Baharuddin Siregar
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Abstract

Gout disease, commonly known as gout arthritis, is a medical condition caused by the accumulation of monosodium urate crystals in the body. Uric acid itself is the end product of the purine metabolism process, one of the components of nucleic acids found within the cell nucleus. Elevated levels of uric acid can lead to health disturbances, such as joint pain sensations often accompanied by intense discomfort for those affected. The buildup of these crystal deposits is linked to the high concentration of uric acid in the bloodstream. Consumption of purine-rich foods can elevate uric acid levels in the blood, typically around 0.5 to 0.75 g/ml of consumed purine. Additionally, a high intake of fats or oils, such as fried foods, coconut milk, margarine, butter, and fatty fruits like durian and avocado, also affects uric acid production. Eating habits that involve foods containing purine can raise uric acid in the blood, potentially causing gout arthritis. Consuming excessive amounts of foods rich in purine nucleotides, such as sardines, water spinach, organ meats, and spinach, can boost uric acid production. Conversely, reducing the consumption of foods with high purine nucleotide content while increasing the intake of low-purine nucleotide foods can lower the risk of hyperuricemia or gout arthritis. An effective approach to reducing uric acid accumulation is through a proper uric acid diet therapy. Targeting education and uric acid testing to the community in Sei Mencirim village is important. Information obtained from an interview with the village head of Sei Mencirim reveals that many residents there are suffering from gout, characterized by difficulty walking and swollen feet. This education can serve as a strategy to lower the prevalence of gout disease, enabling the entire community to adopt preventive measures against gout arthritis
sei mencirim村社区尿酸水平的教育和检测
痛风病,俗称痛风关节炎,是一种由尿酸钠晶体在体内积累引起的医学病症。尿酸本身是嘌呤代谢过程的最终产物,嘌呤是细胞核内核酸的组成部分之一。尿酸水平升高会导致健康问题,如关节疼痛感,通常伴有剧烈不适。这些晶体沉积物的积累与血液中尿酸的高浓度有关。食用富含嘌呤的食物会使血液中的尿酸水平升高,通常每毫升摄入的嘌呤约为0.5至0.75克。此外,大量摄入脂肪或油,如油炸食品、椰奶、人造黄油、黄油,以及榴莲和鳄梨等富含脂肪的水果,也会影响尿酸的产生。含有嘌呤的饮食习惯会增加血液中的尿酸,可能导致痛风关节炎。过量食用富含嘌呤核苷酸的食物,如沙丁鱼、菠菜、内脏肉和菠菜,可以促进尿酸的产生。相反,减少摄入嘌呤核苷酸含量高的食物,同时增加摄入嘌呤核苷酸含量低的食物,可以降低患高尿酸血症或痛风关节炎的风险。减少尿酸积累的有效方法是通过适当的尿酸饮食疗法。针对Sei Mencirim村社区的教育和尿酸检测是很重要的。从对Sei Mencirim村村长的采访中获得的信息显示,那里的许多居民都患有痛风,其特征是行走困难和脚肿。这种教育可以作为降低痛风疾病患病率的一种策略,使整个社区能够采取预防痛风关节炎的措施
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