The relationship between marathon running performance and indices of aerobic power during the competition period

A. Nurmekivi, H. Lemberg, Ü. Kaljumäe, J. Maaroos
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引用次数: 2

Abstract

The aim of the present research was to investigate: 1. the connections of marathon running competition results with aerobic power output indices immediately prior to a top competition; 2. whether the revealed relationship is compatible with training strategy logic preceding a competition. Five marathon runners of good training condition were examined. An incremental treadmill test to maximum was performed. VO2max, maximal test time, maximal heart rate, O2 uptake at the aerobic and anaerobic threshold level, aerobic and anaerobic threshold onset time and a marathon running competition result were recorded. Correlation analysis revealed a high relationship between the competition result and maximal test duration (r= — 0.89) and anaerobic threshold onset time (r = —0.95). The % of VO2max at the anaerobic threshold is also an important index of the competition result. The relation between the marathon run time and aerobic power output indices during the competition period proved that the preceding training methods based on the principle of stimulating an anaerobic threshold increase, a greater aerobic power and greater aerobic efficiency, promotes an optimal racing condition at the time of competition.
马拉松跑成绩与比赛期间有氧能力指标的关系
本研究的目的是调查:1。马拉松比赛结果与大赛前有氧能量输出指标的关系2. 所揭示的关系是否与赛前训练策略逻辑相符。对5名训练状况良好的马拉松运动员进行了考察。进行增量跑步机试验至最大值。记录VO2max、最大测试时间、最大心率、有氧和无氧阈值水平下的氧气摄取、有氧和无氧阈值起始时间以及马拉松比赛结果。相关分析显示,比赛结果与最大测试时间(r= - 0.89)和无氧阈起始时间(r= - 0.95)呈高度相关。无氧阈下的VO2max百分比也是比赛结果的重要指标。马拉松跑时与比赛期间有氧功率输出指标的关系证明,以提高无氧阈值、提高有氧功率、提高有氧效率为原则的训练方法,在比赛时促进了最佳的比赛状态。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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