Effect of Mobile Self-regulatory Concepts Training on the Mental Health of Red Crescent Society Relief Workers in Yazd

Mansour Dehghan Manshadi, Leila Entezamzadeh, Hamideh Hemmati
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Abstract

INTRODUCTION: Mental health which is recognized as one of the leading health indicators and a key component of a healthy life can be influenced by multiple factors. METHODS: The current study aimed to develop a mobile self-regulatory concepts training program and determine its effectiveness on the mental health of Red Crescent Society relief workers in Yazd. This quasi-experimental applied research was conducted based on a control group pretest-posttest design. The statistical population of the study included all 500 Red Crescent aid workers in Yazd in 2019, out of whom 30 cases were selected by convenience sampling method and were randomly assigned to two groups of experimental and control (n=15). The General Health Questionnaire developed by Goldberg (1972) was used for data collection. The experimental group received 11 60-minute sessions of mobile self-regulatory training. FINDINGS: Based on the results, mobile self-regulatory concepts training was effective in the mental health of Red Crescent Society aid workers in Yazd. CONCLUSION: As evidenced by the obtained results, mobile self-regulatory training improves physical symptoms, anxiety and insomnia, social dysfunction, and depression
流动自我调节概念训练对亚兹德红新月会救援人员心理健康的影响
心理健康是公认的主要健康指标之一,也是健康生活的关键组成部分,它受到多种因素的影响。方法:本研究旨在制定一项流动自我调节概念培训计划,并确定其对亚兹德红新月会救援人员心理健康的有效性。本准实验应用研究采用对照组前测后测设计。本研究的统计人群包括2019年在亚兹德的全部500名红新月会援助人员,其中采用方便抽样法抽取30例,随机分为实验组和对照组两组(n=15)。使用Goldberg(1972)开发的一般健康问卷进行数据收集。实验组接受11次60分钟的移动自我调节训练。结果:移动自我调节概念培训对亚兹德地区红新月会援助人员的心理健康有一定的改善作用。结论:所获得的结果表明,运动自我调节训练可以改善身体症状、焦虑和失眠、社交障碍和抑郁
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