Pengaruh Pendidikan Kesehatan Hipertensi Dan Senam Hipertensi Terhadap Tekanan Darah Pada Lansia di Desa Jenggawah dan Ajung Kabupaten Jember

Abstract

tatalaksana hipertensi adalah pemberian pendidikan kesehatan dan olahraga. Pendidikan kesehatan bertujuan untuk menambah wawasan lansia tentang hipertensi. Sedangkan olahraga yang dianjurkan untuk pasien hipertensi adalah olahraga yang dilakukan secara khusus untuk menurunkan tekanan darah. Penelitian ini merupakan penelitian pra-experiment design one group and pretest –posttest bertujuan untuk mengetahui pengaruh pendidikan kesehatan dan senam hipertensi terhadap tekanan darah Lansia di Desa dan Data dianalisis secara univariat dan bivariat (Wilcoxon). Hasil analisis pendidikan kesehatan didapatkan nilai 0.008 < α 0.05 yang artinya ada peningkatan pengetahuan, sikap dan perilaku lansia setelah diberikan penyuluhan tentang hipertensi ABSTRACT Health problems that often occur in the elderly are generally decreased organ function that triggers various degenerative diseases including hypertension. Nonpharmacologically, the management of hypertension is the provision of health education and sports. Health education aims to increase the knowledge of the elderly about hypertension. While the recommended exercise for hypertensive patients is exercise that is done specifically to lower blood pressure. This research is a pre-experimental study design one group and pretest-posttest aims to determine the effect of health education and hypertension exercise on elderly blood pressure in the villages of Jenggawah and Ajung. Data were analyzed by univariate and bivariate (Wilcoxon). The results of the analysis on health education obtained a value of 0.008 <α 0.05, which means that there is an increase in knowledge, attitudes and behavior of the elderly after being given counseling about hypertension in the elderly in the Jenggawah and Ajung villages. The results of the analysis on hypertension exercise showed that the pre-test-post-test value was 0.008 <α 0.05, which means that there was an effect of hypertension exercise on the decrease in blood pressure of the elderly who had hypertension in the Jenggawah and Ajung villages. Suggestions for elderly people with hypertension can do hypertension exercise regularly at least 2 times a week with a time span of ± 5 minutes to reduce high blood pressure.