A Review on Aharawith special referenceto body organs

Monika Prajapat, Ashok Kumar Sharma, Kishori Lal Sharma, Rekhraj Meena, A. Nigam
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Abstract

According to Ayurveda, all living and non living objects in the universe are made up of Panchamahabhutas. In accordance with the requirements of LokaPurushaSamayaSiddhanta1, the world and the human body are connected entities with the same panchabhutaconstitution. Finding things that behave or look like organs and figuring out which foods are ideal for a certain organ or organ system both use the same notion. CarakaSamhitadescribes three supports of life viz. ahara(intake of food), nidra(sleep) and bramhacarya(control of senses and spiritual bliss conducive to the knowledge of Bramhan). Food (ahara) is regarded as the most significant of these. Hitakara/pathyadiet promotes longevity, strength, intelligence, a clear voice, and a healthy complexion in addition to maintaining good health. Organs should be kept healthy to improve our overall quality of life. Different diet products are mentioned for various organs to keep them healthy and disease free.Various pathyaaharaare being mentioned here for specific organs which is to be followed by everyone along with proper Dinacharyaand Ritucharyaaccordingly
关于人体器官的综述
根据阿育吠陀的说法,宇宙中所有的生物和非生物都是由Panchamahabhutas组成的。根据LokaPurushaSamayaSiddhanta1的要求,世界和人体是具有相同的panchabhuta体质的相互联系的实体。寻找表现或看起来像器官的东西,以及找出哪种食物对某个器官或器官系统最理想,两者都使用相同的概念。carakasamhita描述了生命的三种支持,即ahara(摄入食物),nidra(睡眠)和brahhacarya(控制感官和精神上的幸福,有助于梵天的知识)。食物(ahara)被认为是其中最重要的。Hitakara/pathyadiet除了保持身体健康外,还能促进长寿、力量、智慧、清晰的声音和健康的肤色。器官应该保持健康,以提高我们的整体生活质量。不同的饮食产品提到不同的器官,以保持他们的健康和疾病。这里提到了特定器官的各种路径,每个人都要遵循这些路径,并相应地遵循正确的第纳查雅和仪轨查雅
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