Peningkatan Dukungan Kesehatan Jiwa Psikososial Covid-19 Melalui Teknik Relaksasi Lima Jari

Jurnal Empathy Pengabdian Kepada Masyarakat Pub Date : 2022-08-30 DOI:10.37341/jurnalempathy.v0i0.85

Desak Made Ari Dwi Jayanti, Ni Made Nopitawati Nopitawati, Ni Luh Putu Thrisnadewi, N. Lestari, I. N. Sudarma

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Abstract

Background: The COVID-19 pandemic has raised psychosocial problems such as anxiety. Anxiety is a physiological response that arises due to the stressor experienced. Efforts to overcome these psychosocial problems are to provide Covid 19 Psychosocial Mental Health Support (DKJPS Covid 19), one of which is in the form of five-finger relaxation. This community service aims to provide psychosocial mental health support by increasing the participant's ability to perform five-finger relaxation. Methods: The method provides online training (in the network). Partners in this activity are residents of Gang Gelatik Batuyang Batubulan. The stages of implementing activities include pre-activities, activities and evaluations. Results: The results of this activity show that the participants' psychosocial mental health conditions are in good condition, service participants can do five-finger relaxation and are enthusiastic about participating in activities to provide support for mental health and psychosocial Covid 19. Conclusion: Five-finger relaxation can be applied daily as psychosocial mental health support Covid 19.

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通过五根手指放松技术增加心理社会心理健康支持

背景:新冠肺炎大流行引发了焦虑等社会心理问题。焦虑是由于所经历的压力源而产生的一种生理反应。克服这些社会心理问题的努力是提供Covid - 19社会心理心理健康支持(DKJPS Covid - 19)，其中一种形式是五指放松。这项社区服务旨在通过提高参与者进行五指放松的能力来提供心理社会健康支持。方法:提供在线培训(在网络中)。这项活动的伙伴是Gang Gelatik Batuyang Batubulan的居民。实施活动的阶段包括前活动、活动和评价。结果:本次活动结果显示，被试心理社会健康状况良好，服务被试能够进行五指放松，并积极参与活动，为心理健康和社会心理提供支持。结论:五指放松法可作为日常心理社会卫生支持手段。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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Jurnal Empathy Pengabdian Kepada Masyarakat

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