Stress perception and stress causes: coping support technics with the positive psychology approach

J. Pérez
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Abstract

Stress isn't any longer a development that issues adults completely. For this reason, we've set to incorporate stress in our analysis. We have been submitting a survey on stress to a bunch of 671 teenagers with a mean age of sixteen years and 7 months. The survey was centered on 2 totally different aspects teenage: stress perception and stress causes. Family support brick form was additionally submitted. The most finding of this study is that thirty eighth of the samples define them as stressed, with no gender connected variations. Subjects that contemplate themselves stressed indicate as cause lack of your time (31%) and excessive commitments (23%). most the topics say school (48%), family (21%) and sentimental relationships (8%) are the most sources of stress. From the analysis of the open answers, it's clear that family and faculty expectations ar the best thusurces of stress – albeit considerably additional so for females than for males. Subjects were asked to assess the level of stressed originated by finishing school and the need of choosing and planning their future. This finding is important once measured up to the share of subjects that has expressed to have already created the call of what to do once they end learning. because it is seen within the graphic (we asked the topics to state if that they had already decided what to try to after school) the best levels of uncertainty are found in year IV. The intersection of those data doesn't seem, however, enough to explain levels of stress, as the high share of students WHO have set ought to cause a major reduction of stress in year V. presumably, stress regarding the post high school alternative is that the nonlinear combination of 2 factors: on one hand, uncertainty concerning the selection, on the opposite hand, the immediacy of the event. Comparison stress levels among subjects that judge robust family support and subjects that judge scant family support there ar vital variations. the topics that judge robust family support seem to register lower average stress levels, concerning their post high school decisions. Furthermore, this type of support appears to scale back stress as the event comes nearer, facilitating the decision-making.
压力感知与压力成因:积极心理学的应对支持技术
压力不再完全是成年人的问题。出于这个原因,我们在分析中加入了压力。我们向671名平均年龄为16岁零7个月的青少年提交了一份关于压力的调查。这项调查集中在两个完全不同的方面:压力感知和压力原因。另外还提交了家庭支持砖表格。这项研究的最大发现是,38%的样本将自己定义为压力,没有性别相关的变化。认为自己有压力的被试认为是缺乏时间(31%)和过多的承诺(23%)的原因。大多数受访者表示,学校(48%)、家庭(21%)和情感关系(8%)是最大的压力来源。从对公开答案的分析来看,很明显,家庭和教师的期望是缓解压力的最佳途径——尽管对女性的压力比男性要大得多。受试者被要求评估完成学业所带来的压力水平,以及选择和规划未来的需要。这一发现是很重要的,因为研究对象中有一部分人表示,他们已经产生了结束学习后该做什么的想法。因为它是在图形(我们要求主题国家如果他们已经决定放学后去)的最佳水平的不确定性在第四年。这些数据没有交集,然而,不足以解释水平的压力,作为高份额的学生组应该引起压力的主要减少诉大概,关于高中后选择压力的非线性组合2因素:一方面是关于选择的不确定性,另一方面是事件的即时性。比较认为家庭支持充足的受试者和认为家庭支持不足的受试者之间的压力水平存在重大差异。在判断家庭支持是否强大的话题上,他们的平均压力水平似乎较低,这与他们高中毕业后的决定有关。此外,随着事件的临近,这种类型的支持似乎可以减轻压力,促进决策。
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