Penerapan Terapi Kognitif dan Senam Lansia dalam Upaya Menjaga Kesehatan Fisik dan Mental Lansia di Masa Pandemi Covid 19

Syaputra Artama, Aris Wawomeo, Pius Kopong Tokan
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引用次数: 1

Abstract

The COVID-19 outbreak, which in recent years has become a pandemic in almost all countries in the world, has had a negative impact on the physical and psychological health of individuals and communities. One of the age groups that is a concern during this pandemic is the elderly. During the pandemic, to prevent the elderly from feeling lonely, anxious, stressed which can affect the health of the elderly such as a decrease in the body's immunity, decreased cognitive function, a program of elderly activities is needed, including cognitive therapy and elderly gymnastics. The health conditions and psychological conditions faced by the elderly during the pandemic as a whole can have an impact on health, especially on the body's immunity and the quality of life of the elderly. The purpose of this activity is so that the elderly can take an active role in cognitive therapy and gymnastics activities for the elderly and understand and apply the importance of maintaining health during a pandemic. This strengthening is a preventive and rehabilitative effort in improving the health and quality of life of the elderly. The form of activity program carried out by the method of carrying out socialization, implementing cognitive therapy in the elderly, seeing the results of evaluation of changes after therapy is carried out, carrying out elderly gymnastics activities in Gheo Ghoma Village, Ende Regency. The results of this activity can be seen from the participation of the elderly in carrying out cognitive therapy and gymnastics for the elderly. There are changes in the cognitive improvement of the elderly after therapy and an increase in public insight and understanding of the importance of maintaining the health of the elderly during the Covid-19 pandemic. Cognitive therapy and elderly gymnastics programs are simple things that need to be done regularly and consistently, in order to build community awareness in maintaining the health of the elderly and improving the quality of life of the elderly, especially during the current pandemic
在Covid大流行期间,老年认知治疗和体操的应用,以保持老年人的身体和精神健康
近年来,COVID-19疫情已成为世界上几乎所有国家的大流行,对个人和社区的身心健康产生了负面影响。在本次大流行期间令人关注的年龄组之一是老年人。在大流行期间,为了防止老年人感到孤独、焦虑、紧张,如身体免疫力下降、认知功能下降等可能影响老年人健康的情绪,需要制定老年人活动方案,包括认知治疗和老年人体操。在整个大流行期间,老年人面临的健康状况和心理状况可能对健康产生影响,特别是对老年人的身体免疫力和生活质量产生影响。该活动的目的是使老年人在认知治疗和老年人体操活动中发挥积极作用,了解和应用大流行期间保持健康的重要性。这种加强是一种预防和康复努力,旨在改善老年人的健康和生活质量。采用开展社会化的方法开展活动方案的形式,在老年人中实施认知治疗,观察治疗后评价结果的变化,在恩德摄政的Gheo Ghoma村开展老年人体操活动。从老年人参与老年人认知治疗和老年人体操活动中可以看出活动的效果。在新冠肺炎大流行期间,老年人治疗后的认知改善有所变化,公众对保持老年人健康重要性的认识和理解有所提高。认知疗法和老年人体操项目是简单的事情,需要定期和持续地进行,以建立社区对维护老年人健康和改善老年人生活质量的认识,特别是在当前大流行期间
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