The effect of using TRX resistance training on some physiological and skill variables in the Kung Fu Sanda team

Abstract

The research aims to identify the effect of using TRX resistance training on some physiological and skill variables for Kung Fu-Sanda players, by identifying the effect of using TRX resistance training on some physiological variables for Kung Fu-Sanda players. The researcher used the experimental method, which is represented in the use of pre and post measurements for two groups, one experimental and the other control. The research community included the Kung Fu-Sanda players in the Magousa Youth Center in Minya, and their number is (24) players in the age stage of (20:22) years. The researcher selected (16) sixteen players for the basic sample and (8) players for the exploratory sample, and the most important conclusions were that the use of TRX resistance training contributed to the positive effect in improving some physiological and skill variables among the Kung Fu Sanda juniors under study.