Persepsi remaja terhadap perilaku emotional eating

Nindya Alifia Tittandi
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Abstract

Adolescence is a transitional period which is usually marked by significant emotional changes. Some teenagers still have difficulty coping with the emotions they are experiencing, so they choose to calm them down by eating. This can be known as emotional eating. However, many adolescents do not know and realize this behavior, which if done excessively can lead to overweight or even obesity. So through this research, we try to find out the extent of adolescent knowledge regarding emotional eating behavior. Our findings indicate that differences in school levels determine this knowledge, so that the provision of material related to eating disorders is not fully understood by adolescents. In fact, the prevention of obesity in adolescents is more effective if given since early adolescence, namely by including the curriculum in schools related to self-control and basic knowledge related to eating disorders and other disorders that generally begin to occur in adolescence.
青少年对情感行为的感知
青春期是一个过渡时期,通常以显著的情绪变化为标志。一些青少年仍然难以应对他们正在经历的情绪,所以他们选择通过吃来使他们平静下来。这就是所谓的情绪化进食。然而,许多青少年并不知道和意识到这种行为,如果过度这样做会导致超重甚至肥胖。因此,通过本研究,我们试图了解青少年对情绪性饮食行为的认知程度。我们的研究结果表明,学校水平的差异决定了这一知识,因此青少年并没有完全理解提供与饮食失调有关的材料。事实上,如果从青春期早期就开始预防青少年肥胖,即在学校中加入与自我控制有关的课程,以及与饮食失调和其他通常在青春期开始出现的失调有关的基本知识,就会更有效。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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