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The Effects of Plyometric Training with Ankle and Vest Weights on Conventional Weight Training Programs for Men and Women

National Strength Coaches Association Journal Pub Date : 1900-01-01 DOI:10.1519/0199-610X(1980)002<0013:TEOPTW>2.3.CO;2
Russell W. Polhemus, E. Burkhardt, M. Osina, Mike Patterson
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引用次数: 22
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踝关节和背心重量增强训练对男女常规重量训练计划的影响
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National Strength Coaches Association Journal
National Strength Coaches Association Journal
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