ESTUDO COMPARATIVO ENTRE OS EFEITOS DA MASSAGEM CLÁSSICA RELAXANTE, MÉTODO IMEDIATT E MASSAGEM YBÁ PARA GESTANTES A PARTIR DO TERCEIRO TRIMESTRE

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Abstract

Introduction: Gestation is the period of development of a new being. At this stage of a woman's life many hormone-related changes occur. Among these changes are swelling, increased frequency of urination, nausea and sickness, body mass gains, muscle tensions and discomforts. To relieve these discomforts there are different massage techniques on the market. The manual massage for pregnant women, the Imediatt method and the Ybá massage are manual resources that provide a series of benefits to the pregnant woman, each one with its peculiarities. Manual massage provides relief from muscle tensions, decreases anxiety and pain, and produces emotional benefits. The Imediatt massage for pregnant women promotes the improvement of edema and relaxation of the pregnant woman. Ybá massage relaxes the mother and calms the baby through touch, aromatherapy, music therapy and chromotherapy through silk. Objective: To compare the effects of classic relaxing massage, Imediatt method and Ybá massage for pregnant women from the third trimester. Methodology: This comparative and qualitative study consists of applying the three different techniques of massage with data collection (blood pressure, heart rate and perimetry), before and after the procedure, to measure the real benefits of each technique and to compare them . Results: At the end of the massages, heart rate and blood pressure increased, resulting from cardiac output in the gestational period, where it increased (30 to 50%) reaching a maximum value between 20 (twentieth) and 40 (fortieth) week, which makes postural changes more sensitive (due to the fact that the growing uterus compresses the inferior vena cava, decreasing venous return). Conclusion: It was observed after the end of the massages that the methods Relaxing Classical Massage, Ybá Method and Imediatt Method, presented good results in the evaluation for sleep and relief of back pain. In decreasing edema through perimetry the Imediatt Method had better results. In terms of relaxation, the pregnant women reported a better sensation of lightness and connection with the baby, especially for Ybá massage. It was concluded that the pregnant client should receive the massage treatments in this period to promote well-being, relaxation, improve edema and have more connection with the life that is generating.
经典放松按摩、即时法和yba按摩对妊娠晚期孕妇效果的比较研究
妊娠期是新生生物发育的时期。在女性生命的这个阶段,会发生许多与荷尔蒙有关的变化。这些变化包括肿胀、排尿频率增加、恶心和恶心、体重增加、肌肉紧张和不适。为了缓解这些不适,市场上有不同的按摩技术。孕妇的手工按摩,即时按摩法和yb按摩法是为孕妇提供一系列益处的手工资源,每一种都有其特点。手动按摩可以缓解肌肉紧张,减少焦虑和疼痛,并产生情感上的好处。孕妇即时按摩促进孕妇水肿的改善和松弛。yb按摩通过触摸、芳香疗法、音乐疗法和丝色疗法,让妈妈放松,让宝宝平静。目的:比较经典放松按摩法、即刻按摩法和yb按摩法对妊娠晚期孕妇的疗效。方法:这项比较和定性研究包括应用三种不同的按摩技术并收集数据(血压,心率和周边测量),在手术前后,测量每种技术的真正好处并进行比较。结果:在按摩结束时,心率和血压升高,这是由于妊娠期心排血量增加(30% ~ 50%),在20周(第二十周)~ 40周(第四十周)达到最大值,这使得体位变化更加敏感(由于生长的子宫压迫下腔静脉,减少静脉回流)。结论:按摩结束后观察到,放松经典按摩法、yb法和即时法对睡眠和缓解背痛的评价效果较好。眼测法治疗水肿效果较好。在放松方面,孕妇报告了更好的轻松感和与婴儿的联系,特别是对yb按摩。因此,孕妇应在此期间接受按摩治疗,以促进健康,放松,改善水肿,并与正在产生的生命有更多的联系。
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