Effect of Bio-Neural Feedback Exercises on the Performance of Female Rugby Players

Abstract

Background/Objective: This study aimed to determine the effect of bio-neural feedback exercises on female rugby players' performance. Methods: The design was quasi-experimental with experimental and control groups. Twenty-four female rugby players aged 16 to 25 in Alborz province were randomly divided into two equal groups of 12. Bio-neural feedback or neurofeedback exercises were performed for 15 sessions, three times a week, including the alpha protocol at point Pz and increasing the sensory-motor wave at point C3, each for 20 minutes. Data collected in pre-test and post-test were used to measure rugby performance, including pass accuracy and shot accuracy. The Mann–Whitney U test was used to analyze the data. Results: The results showed that the left and right passes' accuracy increased significantly after bio-neural feedback exercises. However, no significant improvement in shooting accuracy was observed. Conclusions: Therefore, bio-neural feedback training can be used as an effective way to improve athletes' optimal performance in sports such as rugby that require accurate passing.