Sportspecific performance diagnosis in ski mountaineering — comparison of a sportspecific cardiopulmonary exercise test on a treadmill
versus outdoors and at altitude, a pilot study
I. Schöffl, Bernhard Bliemsrieder, T. Küpper, V. Schöffl
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引用次数: 3
Abstract
Background: Ski mountaineering is a competitive sport that has gained popularity during the last years. As most competitions are held in altitudes between 1500 m and 3500 m, a considerable amount of training occurs at various hypobaric hypoxia degrees. It was establishing a sport-specific cardiopulmonary exercise protocol using standard ski mountaineering equipment on a treadmill. This study investigated altitude’s effects on a self-regulated incremental exercise field test at 3100 m with this protocol.
Methods: Six athletes were tested (24.2 ± 4.2 years) from the German Ski Mountaineering National Team with a portable telemetric cardiopulmonary exercise test equipment. First, an incremental indoor step test with skis on a treadmill (altitude 310 m) and four
days later outdoor on glacier snow (3085 m) after three days of acclimatization. All athletes were exposed to repetitive intermittent hypoxia during the weeks before the test. Standard cardiopulmonary exercise parameters were recorded while individual training zones were defined according to ventilatory thresholds.
Results: In highly trained athletes, mean V̇ O2peak (72/ml kg KG/min) was reduced by 25% or 9% per 1000 m altitude gain and by 18% and 23% at the first and second ventilatory thresholds, respectively. Mean maximum heart rate and the heart rate at the ventilatory thresholds were reduced at altitude compared to sea-level, as was the O2 pulse.
Conclusion: Due to distinctive individual reactions to hypoxia, cold, etc., an individual and sport-specific field performance analysis, representing the daily training environment, is highly useful in world-class athletes for precise training control. Our self-regulated cardiopulmonary field protocol could well prove to serve in such a way.
背景:滑雪登山是一项竞技性运动,在过去的几年里越来越受欢迎。由于大多数比赛在海拔1500米至3500米之间举行,因此相当多的训练发生在各种低气压低氧度下。它是在跑步机上使用标准的滑雪登山设备建立一个运动特定的心肺运动方案。本研究利用该方案研究了海拔高度对3100米自我调节的增量运动场试验的影响。方法:采用便携式遥测心肺运动测试仪对6名年龄为24.2±4.2岁的德国滑雪登山国家队运动员进行测试。首先,在室内跑步机上(海拔310米)进行渐进式步幅测试,在三天的适应后,四天后在冰川雪(海拔3085米)上进行室外步幅测试。在测试前几周,所有运动员都暴露在重复的间歇性缺氧中。记录标准心肺运动参数,同时根据通气阈值定义个人训练区域。结果:在高强度训练的运动员中,每增加1000 m海拔高度,平均V / o2峰值(72/ml kg kg /min)分别降低25%和9%,在第一和第二次通气阈值时分别降低18%和23%。与海平面相比,平均最大心率和呼吸阈值时的心率在海拔高度降低,氧脉冲也降低。结论:由于个体对缺氧、寒冷等的不同反应,代表日常训练环境的个体和特定运动领域的表现分析对世界级运动员的精确训练控制非常有用。我们的自我调节心肺领域协议可以很好地证明以这种方式服务。