Overview of Menarche, Menstruation and Menstrual Hygiene

Ganesh Chakor, Rupali Deshpande, Dharmraj Morane
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Abstract

Each child undergoes many changes when the growth and development take place over a period of time. These development changes are common among both girls and boys; one of such physiological changes among girl is attaining menarche. It makes beginning of a multiple of physical, physiological, and psychological changes in the lives of the adolescent girls. In general, menarche indicates the girl’s maturity and the readiness for marriage and sexual activity. Puberty is a period of rapid physical and personality growth. A girl has entered puberty when she begins to menstruate (Menarche). Puberty for girls is the period for her sexual maturity. There is very little awareness about menstruation among girls when they first experience it. Social prohibitions and negative attitude of elders in discussing the related issues openly have blocked the access of adolescent girls to the right kind of information especially in rural, urban, and tribal community. In first period, more importance must be given to starting of menstruation in women life. To highlight the menstrual hygiene awareness among girls, May 28, is observed as menstrual hygiene day, which aims to break taboos and raise awareness about the importance of good menstrual hygiene management for women and adolescent girls worldwide. Thus, menstrual hygiene practices are greatly emphasized among school girls to promote the reproductive health, which also improves the girl’s self-image and promote their attitude toward good reproductive health. It also avoids the embarrassment of staining their cloth and promote their self-respect among their friends. Good menstrual hygiene enhances their confidence and promote the regular school attendance and prevent environmental pollution. In this review, we will discuss about menarche, menstruation, menstrual hygiene, and knowledge, attitude, and practice about menstruation.
初潮、月经和经期卫生概述
每个孩子在成长和发展的过程中都会经历许多变化。这些发展变化在女孩和男孩中都很常见;女孩的生理变化之一就是月经初潮。它开始了青春期女孩生活中身体、生理和心理的多重变化。一般来说,初潮表明女孩的成熟和准备结婚和进行性活动。青春期是身体和个性快速成长的时期。当一个女孩开始月经初潮时,她就进入了青春期。青春期是女孩性成熟的时期。当女孩第一次经历月经时,她们对月经的认识很少。特别是在农村、城市和部落社区,社会禁止和长辈公开讨论相关问题的消极态度阻碍了青春期女孩获得正确的信息。在第一经期,必须更加重视月经在妇女生活中的开始。为了强调女孩的经期卫生意识,5月28日被定为经期卫生日,旨在打破禁忌,提高全世界妇女和少女对良好经期卫生管理重要性的认识。因此,在校女生非常重视经期卫生习惯,以促进生殖健康,这也改善了女孩的自我形象,促进了她们对良好生殖健康的态度。这也避免了弄脏衣服的尴尬,并提高了他们在朋友中的自尊。良好的月经卫生可以增强她们的自信心,促进她们的正常上学,防止环境污染。在这篇综述中,我们将讨论月经初潮、月经、月经卫生以及关于月经的知识、态度和实践。
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