Development of a responsive website to promote behavior changes in computer users

Fisioterapia e Pesquisa Pub Date : 2022-09-01 DOI:10.1590/1809-2950/22001129032022en

Evandro Carlos Giorgette Filho, L. D. S. Vieira, T. Sato

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Abstract

ABSTRACT The increase in the use of technology for prolonged periods, both inside and outside of work, is associated with a sedentary lifestyle, a risk factor for several health problems. Change in this behavior can be promoted with the use of technologies. We aim to develop an interactive responsive website to promote behavioral changes in computer users. From a literature review, modifiable risk factors associated with health problems in computer users were identified. Messages were created to increase knowledge and promote behavioral changes in users. These messages include recommendations regarding breaks, adjustments in the workplace, physical exercise, hydration, among others. The messages are personalized, and the user includes personal information and current lifestyle habits. All this information was implemented in an interactive responsive website developed in JavaScript language and Node.js engine. The responsive website was developed, including the proposed features, and is available online. Future studies can evaluate the effectiveness of the responsive website in promoting behavioral changes among computer users, improving their health and quality of life.

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开发一个反应迅速的网站，以促进电脑用户的行为改变

工作内外长时间使用科技产品的增加与久坐不动的生活方式有关，这是导致多种健康问题的危险因素。这种行为的改变可以通过使用技术来促进。我们的目标是建立一个互动回应的网站，以促进电脑用户的行为改变。通过文献回顾，确定了与计算机用户健康问题相关的可改变的风险因素。创建消息是为了增加用户的知识和促进行为改变。这些信息包括关于休息、工作场所调整、体育锻炼、补水等方面的建议。这些信息是个性化的，用户包括个人信息和当前的生活习惯。所有这些信息都在一个使用JavaScript语言和Node.js引擎开发的交互式响应式网站中实现。响应网站已经开发，包括建议的功能，并可在线使用。未来的研究可以评估响应式网站在促进电脑用户行为改变、改善他们的健康和生活质量方面的有效性。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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Fisioterapia e Pesquisa

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