USO DO OMEGA-3 NA PREVENÇÃO DE DOENÇAS CARDIOVASCULARES

Anais do I Congresso Brasileiro de Estudos Epidemiológicos On-line Pub Date : 2022-10-26 DOI:10.51161/iii-conbrasau/11774

Henrique Jorge Rebouças Júnior, José Ribamar Lopes Batista, Gabrielly Lopes Rodrigues, Maria da Consolação Rios da Silva, Milena Nunes Alves de Sousa

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Abstract

OBJECTIVE: To evaluate the influence of the use of omega 3 in the prevention of cardiovascular diseases . considered the main cause of death. It is estimated that by around 2030, nearly 23.6 million people will die from cardiovascular disease. Cardiovascular diseases include all pathological changes that alter the functioning of the circulatory system formed by the heart, blood vessels and lymphatic vessels. Studies show that cardiovascular diseases are related to risk factors such as: diabetes, hypertension, smoking, obesity, dyslipidemia, sedentary lifestyle and genetic factors. Studies show that omega 3 has several cardioprotective effects, highlighting the antiarrhythmic, antiatherosclerotic, antithrombotic, anti-inflammatory, blood pressure reduction and triglyceride concentration, and improves the endothelial function of the arteries. The cardiovascular protection of omega 3 is mainly due to its lowering effect on plasma triglycerides through (VLDL), lowering total cholesterol and low density cholesterol (LDL). FINAL CONSIDERATIONS: we can conclude in this work that omega 3 supplementation has strong facts that can be an ally in the prevention and treatment of cardiovascular diseases. Therefore, these clues are only valid along with good healthy living habits.

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使用OMEGA-3预防心血管疾病

目的:评价omega - 3在心血管疾病预防中的作用。被认为是死亡的主要原因据估计，到2030年左右，将有近2360万人死于心血管疾病。心血管疾病包括改变由心脏、血管和淋巴管组成的循环系统功能的一切病理变化。研究表明，心血管疾病与以下危险因素有关:糖尿病、高血压、吸烟、肥胖、血脂异常、久坐不动的生活方式和遗传因素。研究表明，欧米茄3具有多种心脏保护作用，突出显示抗心律失常、抗动脉粥样硬化、抗血栓、抗炎、降低血压和甘油三酯浓度，并改善动脉内皮功能。omega - 3对心血管的保护作用主要是通过降低血浆甘油三酯(VLDL)，降低总胆固醇和低密度胆固醇(LDL)的作用。最后的考虑:我们可以在这项工作中得出结论，补充omega - 3具有很强的事实，可以成为预防和治疗心血管疾病的盟友。因此，这些线索只有在良好的健康生活习惯下才有效。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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Anais do I Congresso Brasileiro de Estudos Epidemiológicos On-line

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