A Mindfulness-Based Compassion Workshop and Pre-Session Preparation to Enhance Therapist Effectiveness in Psychotherapy: A Pilot Study.

IF 1.6 Q3 PSYCHOLOGY, APPLIED
Carly A Hunt, Rachael D Goodman, Alexander J Hilert, Wilson Hurley, Clara E Hill
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引用次数: 2

Abstract

We investigated the impact of a 1.5 hr workshop based on mindfulness-based compassion practices (MBCP) for 6 doctoral student therapists, followed by these therapists engaging in pre-session preparation for each of their clients in one of 3 randomly assigned conditions (MBCP, self-supervision, preparation-as-usual) over a 1-month period. State mindfulness and meditation self-efficacy increased following the workshop. Therapist ratings of session effectiveness were higher following pre-session meditation relative to preparation-as-usual, although there were no client-rated differences in session outcome. In a focus group, therapists reported that the workshop was generally helpful, and noted that pre-session MBCP led to a positive state of being and increased selfcare. However, they felt rushed to fit in the exercises and some doubted their meditation self-efficacy. They suggested that longer, at-home practice might be more beneficial than pre-session exercises. We encourage replication in larger samples varying the amount and format of meditation training for improving outcomes.

一个以正念为基础的同情工作坊和会前准备以提高心理治疗治疗师的有效性:一项试点研究。
我们调查了一个1.5小时的基于正念同情实践(MBCP)的研讨会对6名博士生治疗师的影响,随后这些治疗师在1个月的时间里,在随机分配的3种条件(MBCP,自我监督,准备一如既往)中为每位来访者进行会前准备。状态正念和冥想自我效能感在研讨会后有所提高。尽管来访者对治疗结果的评价没有差异,但治疗前冥想对治疗效果的评价高于常规准备。在一个焦点小组中,治疗师报告说,研讨会总体上是有帮助的,并指出,会前MBCP导致了一种积极的存在状态,增强了自我照顾。然而,他们感到急于适应练习,有些人怀疑他们的冥想自我效能。他们认为,较长时间的在家练习可能比会前练习更有益。我们鼓励在更大的样本中重复,改变冥想训练的数量和形式,以改善结果。
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来源期刊
Counselling Psychology Quarterly
Counselling Psychology Quarterly PSYCHOLOGY, APPLIED-
CiteScore
6.20
自引率
6.70%
发文量
30
期刊介绍: Counselling Psychology Quarterly is an international interdisciplinary journal, reporting on practice, research and theory. The journal is particularly keen to encourage and publish papers which will be of immediate practical relevance to counselling, clinical, occupational, health and medical psychologists throughout the world. Original, independently refereed contributions will be included on practice, research and theory - and especially articles which integrate these three areas - from whatever methodological or theoretical standpoint. The journal will also include international peer review commentaries on major issues.
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