The impact of social media use on depression, anxiety, and well-being for teens/young people: using hypnosis to build a strong sense of self.

IF 1.2 4区 心理学 Q3 PSYCHOLOGY, CLINICAL
American Journal of Clinical Hypnosis Pub Date : 2024-06-01 Epub Date: 2023-08-16 DOI:10.1080/00029157.2023.2240863
Tobi B Goldfus
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引用次数: 0

Abstract

The national conversation continues to focus on the negative impact of social media on teens/young people. The lingering effects of the pandemic revealed sharp increases in the common practice of "compare and despair" as well as higher rates of loneliness, isolation, depression, and self-harming behaviors. In May 2023, the US Surgeon General warned that social media "is the defining public issue of our time" and is driving the teen mental health crisis. These concerns for the mental health of humans across the globe are real and dramatic. Social media's impact on young people can be neutral, negative, positive or shades of each. The hypnosis community has an opportunity to be a more vital presence in helping young people navigate, manage, and reduce negative social media impact and to harness social media's very positive contributions, many of which are well documented. This article focuses on assessing social media use in teens and young adults, identifying developmental tasks being practiced on social media, and how factors such as time spent on social media and social media experiences have promoted trauma, stress, depression and anxiety. In addition, it will consider some of the ways in which the isolating effects of COVID-19 have further impacted well-being. Finally, the article will discuss how hypnotherapists can leverage social media to foster stronger ego strengthening using therapeutic interventions that employ hypnosis, hypnotherapy techniques and interventions, hypnotic scripts, and social media to lower mental health risks in teens/young adults.

社交媒体的使用对青少年抑郁、焦虑和幸福感的影响:利用催眠术建立强烈的自我意识。
社交媒体对青少年/年轻人的负面影响仍然是全国性话题的焦点。这一流行病的残余影响显示,"攀比和绝望 "的普遍做法急剧增加,孤独、孤立、抑郁和自残行为的发生率也更高。2023 年 5 月,美国卫生总监警告说,社交媒体 "是我们这个时代决定性的公共问题",正在推动青少年心理健康危机。这些对全球人类心理健康的担忧是真实而巨大的。社交媒体对青少年的影响可能是中性的、负面的、积极的,也可能深浅不一。催眠界有机会成为一个更重要的存在,帮助年轻人引导、管理和减少社交媒体的负面影响,并利用社交媒体的积极贡献,其中许多都有据可查。本文将重点评估青少年使用社交媒体的情况,确定社交媒体上的发展任务,以及社交媒体使用时间和社交媒体经历等因素如何促进创伤、压力、抑郁和焦虑。此外,文章还将探讨 COVID-19 的隔离效应如何进一步影响人们的幸福感。最后,文章将讨论催眠治疗师如何利用社交媒体,通过采用催眠、催眠治疗技术和干预、催眠脚本和社交媒体等治疗干预手段来促进自我强化,从而降低青少年/年轻人的心理健康风险。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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来源期刊
CiteScore
2.00
自引率
23.10%
发文量
52
期刊介绍: The American Journal of Clinical Hypnosis ( AJCH) is the official publication of the American Society of Clinical Hypnosis (ASCH). The Journal publishes original scientific articles and clinical case reports on hypnosis, as well as books reviews and abstracts of the current hypnosis literature. The purview of AJCH articles includes multiple and single case studies, empirical research studies, models of treatment, theories of hypnosis, and occasional special articles pertaining to hypnosis. The membership of ASCH and readership of AJCH includes licensed health care professionals and university faculty in the fields of medicine, psychiatry, clinical social work, clinical psychology, dentistry, counseling, and graduate students in these disciplines. AJCH is unique among other hypnosis journals because its primary emphasis on professional applications of hypnosis.
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