Strength Training Improves Running Economy Durability and Fatigued High-Intensity Performance in Well-Trained Male Runners: A Randomized Control Trial.

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DOI:10.1249/MSS.0000000000003685
文献类型：期刊论文
补充材料：只需要正文
文献链接：https://doi.org/10.1249/MSS.0000000000003685

Wolters Kluwer Ovid

Abstract：Introduction: Strength training improves running economy (RE) in a nonfatigued state and performance after prolonged exercise at moderate intensity. However, it is unknown if strength traini

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