Self-compassion, a better alternative to rumination than distraction as a response to negative mood

已完结 10 由 Hugh 发布于 2024/12/18 13:30:42

DOI:10.1080/17439760.2014.967800
作者：Natasha Odou,?J. Brinker
文献类型：期刊论文
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Taylor & Francis

Abstract：Self-compassion – having a healthy, mindful and kind self-attitude – may be a better way to cope with negative experiences than distraction. This was tested in 152 undergraduates who underwe

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