Flavio A C Mendonca, Julius Keller, Jorge D Albelo
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Sleep quality and stress: An investigation of collegiate aviation pilots.
Objective: To investigate collegiate aviation pilots' quality of sleep and psychological distress levels. Participants: Collegiate aviation pilots from a Code of Federal Regulations Part 141 four-year degree-awarding university in central Florida (N = 192). Method: The Pittsburgh Sleepiness Quality Index and the Kessler Psychological Distress Scale were utilized to assess the participants' subjective quality sleep and psychological distress levels, respectively. A Spearman's rank-order correlation was run to assess the relationship between quality sleep and distress levels in collegiate aviation student pilots. Results: The prevalence of poor sleep quality among the collegiate aviation pilots was 69%. Mild or severe psychological distress was experienced by 32% (n = 61) of the pilots. There was a strong, positive association between quality sleep and psychological distress (rs (192) = .716, p < .05). Conclusion: Results suggested collegiate aviation programs should promote explicit strategies for students to improve their sleep habits and well-being.
期刊介绍：
Binge drinking, campus violence, eating disorders, sexual harassment: Today"s college students face challenges their parents never imagined. The Journal of American College Health, the only scholarly publication devoted entirely to college students" health, focuses on these issues, as well as use of tobacco and other drugs, sexual habits, psychological problems, and guns on campus, as well as the students... Published in cooperation with the American College Health Association, the Journal of American College Health is a must read for physicians, nurses, health educators, and administrators who are involved with students every day.
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