{"title":"古典瑜伽练习中联合锻炼的好处","authors":"C. Nanthakumar","doi":"10.19080/JCMAH.2018.06.555699","DOIUrl":null,"url":null,"abstract":"Unlike many other types of sports, yoga works on the physical, mental, emotional and psychic planes. This explains why the entire body must be mentally and physically prepared before one indulges in any type of asana (posture) be it a beginner or advanced posture. It is imperative for one to also understand that yoga is not a form of exercise but merely a system which involves subtle processes to help manipulate the energy within the biological system.","PeriodicalId":15434,"journal":{"name":"Journal of Complementary Medicine & Alternative Healthcare","volume":null,"pages":null},"PeriodicalIF":0.0000,"publicationDate":"2018-08-17","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"Benefits of Joint Exercise in the Practice of Classical Yoga\",\"authors\":\"C. Nanthakumar\",\"doi\":\"10.19080/JCMAH.2018.06.555699\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"Unlike many other types of sports, yoga works on the physical, mental, emotional and psychic planes. This explains why the entire body must be mentally and physically prepared before one indulges in any type of asana (posture) be it a beginner or advanced posture. It is imperative for one to also understand that yoga is not a form of exercise but merely a system which involves subtle processes to help manipulate the energy within the biological system.\",\"PeriodicalId\":15434,\"journal\":{\"name\":\"Journal of Complementary Medicine & Alternative Healthcare\",\"volume\":null,\"pages\":null},\"PeriodicalIF\":0.0000,\"publicationDate\":\"2018-08-17\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Journal of Complementary Medicine & Alternative Healthcare\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"https://doi.org/10.19080/JCMAH.2018.06.555699\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"\",\"JCRName\":\"\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Journal of Complementary Medicine & Alternative Healthcare","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.19080/JCMAH.2018.06.555699","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
Benefits of Joint Exercise in the Practice of Classical Yoga
Unlike many other types of sports, yoga works on the physical, mental, emotional and psychic planes. This explains why the entire body must be mentally and physically prepared before one indulges in any type of asana (posture) be it a beginner or advanced posture. It is imperative for one to also understand that yoga is not a form of exercise but merely a system which involves subtle processes to help manipulate the energy within the biological system.
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