睡眠与衰老:对中老年人的挑战和建议

IF 0.7 Q3 Psychology

Adultspan Journal Pub Date : 2017-04-10 DOI:10.1002/adsp.12032

Quinn M. Pearson

引用次数: 0

摘要

了解和减轻中老年人的睡眠问题是通过以下主题的讨论来解决的:与年龄相关的睡眠变化;性别因素;睡眠、心理健康和身体疾病之间的相互作用;生活方式与睡眠;以及评估和治疗建议。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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Sleep and Aging: Challenges and Recommendations for Middle-Aged and Older Adults

Understanding and alleviating sleep problems for middle-aged and older adults is addressed through discussion of the following topics: age-related sleep changes; gender considerations; interactions among sleep, mental health, and physical illness; lifestyle and sleep; and assessment and treatment recommendations.

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来源期刊

Adultspan Journal PSYCHOLOGY, MULTIDISCIPLINARY-

CiteScore

1.90

自引率

0.00%

发文量

期刊介绍： ADULTSPAN JOURNAL (ISSN 1524-6817) is published twice a year, in spring and fall, by the Association for Adult Development and Aging (AADA), a member association of the American Counseling Association. All manuscripts not meeting the specifications detailed below will be returned to the authors before review for publication.