How Immune T-Cell Augmentation Can Help Prevent COVID-19: A Possible Nutritional Solution Using Ketogenic Lifestyle

It is time we realize that food is a form of healthcare and promote a proper human dietary lifestyle. What is normal for one person may be poison for another. Being and getting healthy should not be predicated by any disease or infection that is out there. We human beings, who have been living with microbes in and on us, should not be afraid of the bug of the day. Whatever we do to survive as a human, depends on complex interactions of each one’s immune system with their own environment and how their unique genetic system interacts with epigenetic mechanisms with food, being the biggest influence. The interaction between multiple factors (environment, lifestyle, genetic/epigenetics, microbiome, lipidology, and immunology) predispose or protect one from acute or chronic disease processes and nutrition is the most important stimulation human genes get influenced by (Figure 1). The current mass medicine mindset helps with population-based theory generation, but the real solutions must be based on the N=1 personalized approach—if we have to fight the bug of the day. The dietary lifestyle one follows has a lot to do with the outcome of a disease process.