中年男性对不同类型体力负荷产生适应不良反应的危险因素

IF 0.2 Q4 SPORT SCIENCES
A. Dorontsev, A. Svetlichkina
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引用次数: 3

摘要

的目标。这篇文章的目的是评估中年男性对不同类型的体育活动产生病理反应的风险。材料和方法。研究人员对34名男性进行了全面研究,其中19人进行力量训练,15人在游泳小组进行运动。研究了以下数据:临床检查的官方数据、心血管系统的心电图研究指标、功能测试数据、人体测量指标、磁共振成像数据。所有参与者每年都进行一次体检。功能测试在跑步机上进行(Matrix USA),同时进行平行心电图记录(cardiovascular AT-101, Schiller, Switzerland)。在三个控制点评估身体素质的发展:研究开始时,研究6个月和9个月。采用变异统计的标准方法(Statistica 10.0 USA)进行统计处理。结果。几乎所有的样本都有心血管和肌肉骨骼系统的病理变化,这造成了对体育活动不适应的重大风险。在某些情况下,力量练习会引起血压(BP)升高至最高值,导致椎体区域疼痛和关节囊韧带结构损伤。游泳组的训练课程的特点是对身体的调节适应系统没有风险,这允许增加心肺系统的储备。结论。中年男子的力量运动对健康危害很大,而游泳是发展身体素质、增加呼吸系统和心血管系统功能储备的有效手段。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
RISK FACTORS FOR THE DEVELOPMENT OF MALADAPTIVE REACTIONS TO DIFFERENT TYPES OF PHYSICAL LOAD IN MIDDLE-AGED MEN
Aim. The article is aimed at assessing the risks for developing pathological reactions to different types of physical activity in middle-aged men. Materials and methods. A comprehensive study of 34 men was conducted, of which 19 people performed strength exercises and 15 people practiced sport in swimming groups. The following data were studied: official data of the clinical examination, indicators of an electrocardiographic study of the cardiovascular system, data of functional tests, anthropometric indicators, data of magnetic resonance imaging. All participants underwent an annual medical examination. Functional tests were performed on a treadmill (Matrix USA) with parallel ECG recording (Cardiovit AT-101, Schiller, Switzerland). The development of physical qualities was assessed at three control points: at the beginning of the study, at 6 and 9 months of the study. Statistical processing was carried out using standard methods of variation statistics (Statistica 10.0 USA). Result. Almost the entire sample had pathological changes in the cardiovascular and musculoskeletal system, which created a significant risk of maladaptation to physical activity. Strength exercises in some cases provoked an increase in blood pressure (BP) to maximum values, resulted in pain in the vertebral region and injuries of the capsular ligamentous structures. The training sessions in the swimming groups were characterized by the absence of a risk to the regulatory adaptive systems of the body, which allowed to increase the reserves of the cardiorespiratory system. Conclusion. Strength exercises for middle-aged men impose significant risks to health, while swimming is an effective means for developing physical qualities and increasing the functional reserves of the respiratory and cardiovascular systems.
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来源期刊
Human Sport Medicine
Human Sport Medicine SPORT SCIENCES-
CiteScore
0.70
自引率
50.00%
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