Sorra Milwayani Septiyana, A. S. Aji, Eka Nuryandini, M. H. S. T. Penggalih, Esti Nurwanti
{"title":"这款名为MyFitnessPal的智能手机应用可以减少超重和肥胖大学生对含糖饮料的摄入","authors":"Sorra Milwayani Septiyana, A. S. Aji, Eka Nuryandini, M. H. S. T. Penggalih, Esti Nurwanti","doi":"10.21927/ijnd.2021.9(3).130-138","DOIUrl":null,"url":null,"abstract":"<p align=\"center\"><strong>ABSTRAK</strong></p><p><strong><em>Latar Belakang:</em></strong><em> Peningkatan prevalensi obesitas dapat disebabkan oleh konsumsi sugar-sweetened beverages (SSBs). Sugar-sweetened beverages mengandung gula yang tinggi, sehingga berkontribusi pada meningkatnya asupan energi dan berkorelasi dengan obesitas. Kombinasi strategi pengaturan diet diperlukan untuk mengendalikan asupan makan terutama konsumsi SSBs dan mencegah terjadinya peningkatan berat badan. </em></p><p><strong><em>Tujuan:</em></strong><em> Penelitian ini bertujuan untuk mengetahui perbedaan rata-rata asupan energi dan gula dari SSBs setelah diberikan intervensi konseling gizi dan self-monitoring menggunakan aplikasi smartphone (MyFitnessPal) pada mahasiswa dengan status gizi overweight dan obese di Universitas Alma Ata Yogyakarta. </em></p><p><strong><em>Metode:</em></strong><em> Penelitian ini merupakan penelitian pretest-posttest with control group design. Populasi penelitian adalah mahasiswa Universitas Alma Ata Yogyakarta. Subjek penelitian berjumlah 68 orang mahasiswa (34 eksperimen dan 34 kontrol). Pengambilan subjek penelitian untuk menemukan mahasiswa overweight dan obese dengan teknik purposive sampling dan pengambilan subjek penelitian untuk eksperimen dan kontrol menggunakan teknik random sampling. Data asupan energi dan gula dari SSBs dengan formulir semi-quantitative food frequency questionnaire (SQ-FFQ). Analisis univariat menggunakan distribusi frekuensi dan analisis bivariat menggunakan uji Wilcoxon dan Mann-Whitney. Data dianalisis dengan menggunakan SPSS versi 20 dan nutrisurvey. </em></p><p><em><strong>Hasil:</strong> Hasil analisis menunjukkan terdapat perbedaan yang bermakna pada asupan energi dan gula dari SSBs antara kelompok eksperimen dan kelompok kontrol</em> (p<0.05).<em> Penurunan asupan energi dan gula dari SSBs pada kelompok eksperimen lebih besar daripada kelompok kontrol. </em></p><p><strong><em>Kesimpulan:</em></strong><em> Terdapat perbedaan yang bermakna pada rata-rata asupan energi dan gula dari SSBs setelah diberikan intervensi pada mahasiswa overweight dan obese. Konseling gizi dan self-monitoring asupan makan menggunakan aplikasi smartphone (MyFitnessPal) memperbaiki asupan energi dan gula dari SSBs. </em></p><p><em> </em></p><p><strong>KATA KUNCI:</strong><em> Konsumsi Sugar-Sweetened Beverages; Konseling Gizi; MyFitnessPal; Self-Monitoring </em></p><p><strong><em> </em></strong></p><p align=\"center\"><strong><em>ABSTRACT</em></strong></p><p><em><strong>Background:</strong></em><em> The increase in obesity prevalence can be caused by the consumption of sugar-sweetened beverages (SSBs). Sugar-sweetened beverages contain high levels of sugar, which contribute to increased energy intake and obesity risks. A combination of dietary strategies is needed to control food intake, especially consumption of SSBs, and prevent weight gain. </em></p><p><em><strong>Objectives:</strong></em><em> This study aimed to investigate the difference between the energy and sugar intake of SSBs after being given nutritional counseling intervention and self-monitoring using smartphone app (MyFitnessPal) among overweight and obese students at Alma Ata University Yogyakarta. </em></p><p><em><strong>Methods:</strong></em><em> This study was a pre-test-post test with control group design. We recruited students as our subjects. A total of 68 students (34 experiments and 34 controls) were obtained. Subjects were divided into two groups using the random sampling technique. Energy and sugar intake data from SSBs were assessed by a semi-quantitative food frequency questionnaire (SQ-FFQ). Data were analyzed using SPSS version 20 and nutrisurvey. </em></p><p><em><strong>Results:</strong></em><em> The results of the analysis showed that there were significant differences between the energy and sugar intake of SSBs in the experimental group and control group (p<0.05). The decrease in energy and sugar intake from SSBs in the experimental group was greater than in the control group. </em></p><p><em><strong>Conclusions</strong></em><em>: There is a significant difference in the average energy and sugar intake of SSBs after being given intervention among overweight and obese students. Nutritional counseling intervention and self-monitoring of food intake using smartphone app (MyFitnessPal) improve energy and sugar intake of SSBs.</em></p><p> </p><p><strong>KEYWORDS:</strong><em> Sugar-Sweetened Beverages Consumption; Nutrition Counseling; MyFitnessPal; Self-Monitoring </em></p>","PeriodicalId":32498,"journal":{"name":"Jurnal Gizi Indonesia The Indonesian Journal of Nutrition","volume":"6 1","pages":""},"PeriodicalIF":0.0000,"publicationDate":"2022-09-09","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"The smartphone app (MyFitnessPal) reduce sugar-sweetened beverages intake among overweight and obese college students\",\"authors\":\"Sorra Milwayani Septiyana, A. S. Aji, Eka Nuryandini, M. H. S. T. Penggalih, Esti Nurwanti\",\"doi\":\"10.21927/ijnd.2021.9(3).130-138\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"<p align=\\\"center\\\"><strong>ABSTRAK</strong></p><p><strong><em>Latar Belakang:</em></strong><em> Peningkatan prevalensi obesitas dapat disebabkan oleh konsumsi sugar-sweetened beverages (SSBs). Sugar-sweetened beverages mengandung gula yang tinggi, sehingga berkontribusi pada meningkatnya asupan energi dan berkorelasi dengan obesitas. Kombinasi strategi pengaturan diet diperlukan untuk mengendalikan asupan makan terutama konsumsi SSBs dan mencegah terjadinya peningkatan berat badan. </em></p><p><strong><em>Tujuan:</em></strong><em> Penelitian ini bertujuan untuk mengetahui perbedaan rata-rata asupan energi dan gula dari SSBs setelah diberikan intervensi konseling gizi dan self-monitoring menggunakan aplikasi smartphone (MyFitnessPal) pada mahasiswa dengan status gizi overweight dan obese di Universitas Alma Ata Yogyakarta. </em></p><p><strong><em>Metode:</em></strong><em> Penelitian ini merupakan penelitian pretest-posttest with control group design. Populasi penelitian adalah mahasiswa Universitas Alma Ata Yogyakarta. Subjek penelitian berjumlah 68 orang mahasiswa (34 eksperimen dan 34 kontrol). Pengambilan subjek penelitian untuk menemukan mahasiswa overweight dan obese dengan teknik purposive sampling dan pengambilan subjek penelitian untuk eksperimen dan kontrol menggunakan teknik random sampling. Data asupan energi dan gula dari SSBs dengan formulir semi-quantitative food frequency questionnaire (SQ-FFQ). Analisis univariat menggunakan distribusi frekuensi dan analisis bivariat menggunakan uji Wilcoxon dan Mann-Whitney. Data dianalisis dengan menggunakan SPSS versi 20 dan nutrisurvey. </em></p><p><em><strong>Hasil:</strong> Hasil analisis menunjukkan terdapat perbedaan yang bermakna pada asupan energi dan gula dari SSBs antara kelompok eksperimen dan kelompok kontrol</em> (p<0.05).<em> Penurunan asupan energi dan gula dari SSBs pada kelompok eksperimen lebih besar daripada kelompok kontrol. </em></p><p><strong><em>Kesimpulan:</em></strong><em> Terdapat perbedaan yang bermakna pada rata-rata asupan energi dan gula dari SSBs setelah diberikan intervensi pada mahasiswa overweight dan obese. Konseling gizi dan self-monitoring asupan makan menggunakan aplikasi smartphone (MyFitnessPal) memperbaiki asupan energi dan gula dari SSBs. </em></p><p><em> </em></p><p><strong>KATA KUNCI:</strong><em> Konsumsi Sugar-Sweetened Beverages; Konseling Gizi; MyFitnessPal; Self-Monitoring </em></p><p><strong><em> </em></strong></p><p align=\\\"center\\\"><strong><em>ABSTRACT</em></strong></p><p><em><strong>Background:</strong></em><em> The increase in obesity prevalence can be caused by the consumption of sugar-sweetened beverages (SSBs). Sugar-sweetened beverages contain high levels of sugar, which contribute to increased energy intake and obesity risks. A combination of dietary strategies is needed to control food intake, especially consumption of SSBs, and prevent weight gain. </em></p><p><em><strong>Objectives:</strong></em><em> This study aimed to investigate the difference between the energy and sugar intake of SSBs after being given nutritional counseling intervention and self-monitoring using smartphone app (MyFitnessPal) among overweight and obese students at Alma Ata University Yogyakarta. </em></p><p><em><strong>Methods:</strong></em><em> This study was a pre-test-post test with control group design. We recruited students as our subjects. A total of 68 students (34 experiments and 34 controls) were obtained. Subjects were divided into two groups using the random sampling technique. Energy and sugar intake data from SSBs were assessed by a semi-quantitative food frequency questionnaire (SQ-FFQ). Data were analyzed using SPSS version 20 and nutrisurvey. </em></p><p><em><strong>Results:</strong></em><em> The results of the analysis showed that there were significant differences between the energy and sugar intake of SSBs in the experimental group and control group (p<0.05). The decrease in energy and sugar intake from SSBs in the experimental group was greater than in the control group. </em></p><p><em><strong>Conclusions</strong></em><em>: There is a significant difference in the average energy and sugar intake of SSBs after being given intervention among overweight and obese students. 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引用次数: 0
摘要
营养不良:肥胖流行的增加可能是由糖糖分消费引起的。糖糖分很高，导致能量摄入增加，并与肥胖相关。控制饮食主要靠SSBs摄入量并防止体重增加是必要的饮食组合策略。目的:这项研究的目的是确定SSBs能量摄入和糖在使用智能手机应用程序(MyFitnessPal)对阿尔玛•阿塔•瑜伽大学(Alma Ata Yogyakarta university)中营养咨询和自我监测的平均差异。方法:本研究是一种带有控制组设计的预防性研究。研究对象是阿玛塔日惹大学的学生。研究对象共68名大学生(34项实验和34项控制)。研究对象的任务是发现学生超重和肥胖的方法与采样技术和研究对象用于实验和使用随机抽样技术的研究。从SSBs中获取能量摄入和糖的数据，并形成一种半量化食物问题的形式。univariat分析使用频率分布和bivariat分析使用Wilcoxon和Mann-Whitney测试。根据SPSS版本20和营养调查分析数据。结果:分析表明，实验组和控制组之间的能量和糖摄入量存在显著差异。结论:在对体重过重和肥胖学生进行干预后，SSBs的平均能量摄入和糖存在显著差异。营养咨询和自我监督饮食通过智能手机应用程序提高SSBs的能量和糖摄入量。关键词:甜甜饮料;营养咨询;MyFitnessPal;自我监督的背景:肥胖预防的增加可能会被糖糖布丁的后果所引起。糖的糖分水平很高，这是增加摄取和肥胖风险的限制。基本策略需要控制食品入口，特别是控制SSBs和预防体重。目标:这项研究研究了通过智能手机应用程序(MyFitnessPal)提供的营养干预和自我监督的能量与糖进入SSBs之间的差异。这个研究是一个预先测试后的控制组设计。我们把学生重新归类为我们的主题。68名学生(34项实验和34项控制)全部被证实。研究对象采用随机抽样技术记录在两个组中。从SSBs获取的能量和糖数据是通过一个半定量的食物频率问题来确定的。数据是用SPSS版本20和营养调查进行分析。Results: Results》分析那里,以至于有些浓厚,与能源之间的分歧》和《实验SSBs糖进气控制集团和集团(pConclusions:有浓厚,画中的平均能量和糖的摄取被赐予干预》之后的SSBs overweight和肥胖的学生。通过智能手机应用(MyFitnessPal)改进的能量和糖进入SSBs，国家的营养干预和自我监督。甜言蜜语:营养咨询;MyFitnessPal;Self-Monitoring
The smartphone app (MyFitnessPal) reduce sugar-sweetened beverages intake among overweight and obese college students
ABSTRAK
Latar Belakang: Peningkatan prevalensi obesitas dapat disebabkan oleh konsumsi sugar-sweetened beverages (SSBs). Sugar-sweetened beverages mengandung gula yang tinggi, sehingga berkontribusi pada meningkatnya asupan energi dan berkorelasi dengan obesitas. Kombinasi strategi pengaturan diet diperlukan untuk mengendalikan asupan makan terutama konsumsi SSBs dan mencegah terjadinya peningkatan berat badan.
Tujuan: Penelitian ini bertujuan untuk mengetahui perbedaan rata-rata asupan energi dan gula dari SSBs setelah diberikan intervensi konseling gizi dan self-monitoring menggunakan aplikasi smartphone (MyFitnessPal) pada mahasiswa dengan status gizi overweight dan obese di Universitas Alma Ata Yogyakarta.
Metode: Penelitian ini merupakan penelitian pretest-posttest with control group design. Populasi penelitian adalah mahasiswa Universitas Alma Ata Yogyakarta. Subjek penelitian berjumlah 68 orang mahasiswa (34 eksperimen dan 34 kontrol). Pengambilan subjek penelitian untuk menemukan mahasiswa overweight dan obese dengan teknik purposive sampling dan pengambilan subjek penelitian untuk eksperimen dan kontrol menggunakan teknik random sampling. Data asupan energi dan gula dari SSBs dengan formulir semi-quantitative food frequency questionnaire (SQ-FFQ). Analisis univariat menggunakan distribusi frekuensi dan analisis bivariat menggunakan uji Wilcoxon dan Mann-Whitney. Data dianalisis dengan menggunakan SPSS versi 20 dan nutrisurvey.
Hasil: Hasil analisis menunjukkan terdapat perbedaan yang bermakna pada asupan energi dan gula dari SSBs antara kelompok eksperimen dan kelompok kontrol (p<0.05). Penurunan asupan energi dan gula dari SSBs pada kelompok eksperimen lebih besar daripada kelompok kontrol.
Kesimpulan: Terdapat perbedaan yang bermakna pada rata-rata asupan energi dan gula dari SSBs setelah diberikan intervensi pada mahasiswa overweight dan obese. Konseling gizi dan self-monitoring asupan makan menggunakan aplikasi smartphone (MyFitnessPal) memperbaiki asupan energi dan gula dari SSBs.
KATA KUNCI: Konsumsi Sugar-Sweetened Beverages; Konseling Gizi; MyFitnessPal; Self-Monitoring
ABSTRACT
Background: The increase in obesity prevalence can be caused by the consumption of sugar-sweetened beverages (SSBs). Sugar-sweetened beverages contain high levels of sugar, which contribute to increased energy intake and obesity risks. A combination of dietary strategies is needed to control food intake, especially consumption of SSBs, and prevent weight gain.
Objectives: This study aimed to investigate the difference between the energy and sugar intake of SSBs after being given nutritional counseling intervention and self-monitoring using smartphone app (MyFitnessPal) among overweight and obese students at Alma Ata University Yogyakarta.
Methods: This study was a pre-test-post test with control group design. We recruited students as our subjects. A total of 68 students (34 experiments and 34 controls) were obtained. Subjects were divided into two groups using the random sampling technique. Energy and sugar intake data from SSBs were assessed by a semi-quantitative food frequency questionnaire (SQ-FFQ). Data were analyzed using SPSS version 20 and nutrisurvey.
Results: The results of the analysis showed that there were significant differences between the energy and sugar intake of SSBs in the experimental group and control group (p<0.05). The decrease in energy and sugar intake from SSBs in the experimental group was greater than in the control group.
Conclusions: There is a significant difference in the average energy and sugar intake of SSBs after being given intervention among overweight and obese students. Nutritional counseling intervention and self-monitoring of food intake using smartphone app (MyFitnessPal) improve energy and sugar intake of SSBs.
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