Effect of Pet Interaction on Stress Reduction and Positive Mood Enhancement among Pet-Owners and Non-Owners

The present study investigated the effect of pet interaction on stress reduction and positive mood enhancement among pet-owners and non-owners. Sample of pet-owners (n = 90) and non-owners (n = 90) was taken from University of Veterinary and Animal Sciences, Lahore. Both, male and female participants were included in the sample. The instruments used were Short Stress State Questionnaire ( Helton, 2004 ), Brief Mood Introspection Scale ( Mayer & Gaschke, 1988 ) and Pet Interaction Observation Checklist. Data was statistically analyzed by one way Analysis of Variance and Independent Sample t-test. Reduction in stress and increase in positive mood were found for both pet-owners and non-owners for the pet interaction groups as compared to control groups. However, no significant differences were found between the dog interaction group and cat interaction group for both pet owners and non-owners. Moreover, pet-owners had lower scores on stress and higher scores on positive mood after pet interaction as compared to non-owners. Lastly, it was shown that individuals who interacted with pets for more than five minutes had lower scores on stress and higher scores on positive mood as compared to those who interacted for five minutes or less. The findings have implications for Animal Assisted Therapy for psychological well-being.