Comprehend, Cope and Connect (CCC) – Getting to the simple heart of the complex problem

This paper provides a brief introduction to the CCC therapy approach while demonstrating how it is embedded in a transpersonal world view. Its origins, starting from inner experience and meeting specific service challenges within various NHS setting are discussed. The theoretical basis for CCC in Interacting Cognitive Subsystems is introduced, providing a non-medical explanation for psychotic and other so-called ‘symptoms’. The three components of the approach are explained. ‘Comprehend’ covers an emotion-focused, trauma-informed, co-produced formulation. ‘Cope’ is about finding other ways to manage, and ‘Connect’ is reflected in the central place given to relationship, both with the self, within the self, with other people, and reaching out to wider, spiritual connectedness beyond the human world. The paper concludes by summarising publications, research and deployment of the approach.